General Health/Immunity

March 27, 2024

अश्वगंधा (Ashwagandha in hindi) के फायदे, प्रकार, और उपयोग

अश्वगंधा क्या है? जानिए आयुर्वेदिक अश्वगंधा के फ़ायदे, उपयोग और सही सेवान की महत्वपूर्ण जानकारी। पढ़ें इस प्राकृतिक औषधि के बारे में।

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General Health/Immunity

March 25, 2024

CHAPPED LIPS - AYURVEDIC REMEDIES AND TIPS

Ayurveda provides the finest solutions with herbs, diet, and behavior to manage chapped lips. Explore the blog to learn what Ayurveda can offer!

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General Health/Immunity

March 22, 2024

What are Rashes?

A Complete Guide to different types of skin rashes and their remedies.

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General Health/Immunity

March 20, 2024

Guide to Manjistha: Health Benefits, Uses, Side Effects, and More!

Manjistha has been an indispensable ingredient in the therapeutic, cosmetic, and textile doamin. Let’s explore what Manjistha can offer!

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General Health/Immunity

March 18, 2024

Ayurvedic remedies for Diarrhoea.

Diarrhoea: Ayurvedic concept and remedies.

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General Health/Immunity

March 15, 2024

Oil Pulling and Its Benefits: Everything You Need to Know!

Discover the Ayurvedic practice of oil pulling and its numerous benefits for oral health. Learn how to oil pull and its benefits.

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General Health/Immunity

February 19, 2024

AYURVEDIC REMEDIES FOR SINUSITIS

Feeling exhausted after recurrent sinus infections? Get help with Ayurvedic medicine for sinusitis through this blog

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General Health/Immunity

February 13, 2024

Dry Ginger: Benefits & Uses, Ayurvedic Remedies

From the grandma’s home recipes to pharmaceutical processing, dried ginger is enriched with mouth-watering flavours and therapeutic benefits. Dig into the blog to explore dry ginger's benefits and uses.

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General Health/Immunity

February 10, 2024

Ayurvedic Treatment for Common Cold.

We bring you the most effective Ayurvedic remedies for common cold and chronic infections to revive your immunity.

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General Health/Immunity

February 05, 2024

Guide to Cardamom(Elaichi): Benefits, Side Effects, Uses, and More!

Cardamom has conquered the culinary and pharmaceutical world by enhancing flavour and medicinal properties. Discover more about what this wondrous spice can offer!

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General Health/Immunity

February 02, 2024

Ayurvedic Tips For Self-Care During Pregnancy

Have you ever wondered how traditional Indian medicine can guide you through your pregnancy? Learn more about Ayurvedic tips for pregnancy through this blog.

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General Health/Immunity

January 31, 2024

Amla Health Benefits: Boost Your Well-being Naturally

Discover the natural health benefits of Amla, enhancing immunity, heart health, and skin radiance. Embrace holistic well-being through Amla's health benefits.

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General Health/Immunity

January 31, 2024

GUIDE TO CLOVES: BENEFITS, SIDE EFFECTS, USES AND MORE!

Clove is an excellent spice that can be used in several recipes. Let’s dig into the wide range of uses and health benefits this aromatic herb offers!

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General Health/Immunity

January 31, 2024

What is Triphala

A Complete Guide of Origin and Benefits and Risks of Triphala.

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General Health/Immunity

January 11, 2024

Guide to Ajwain: Benefits, Side Effects, Uses, and More!

Ajwain defeated the various health cultures worldwide with its many medicinal properties. From digestive to respiratory health benefits, let’s dig into the world of this aromatic spice.

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General Health/Immunity

January 11, 2024

AYURVEDIC REMEDIES AND TIPS FOR DRY SKIN

Explore Ayurvedic tips and home remedies for dry skin. We guide you to a world of healthy and glowing skin through this blog.

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General Health/Immunity

November 16, 2023

Ayurveda for Immunity: Tips and Practices for a Healthier Tomorrow

The need to build natural immunity has become vital during these trying times. The ancient science of Ayurveda offers a diversity of formulations, treatments, and practices to help men and women of all ages build immunity. Let us take a look. Read on.

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General Health/Immunity

September 29, 2023

Ayurvedic Self-Care during Pregnancy

Ayurvedic Self-Care during Pregnancy: Rituals for Mind, Body, and Spirit

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General Health/Immunity

September 18, 2023

Innate Immunity Introduction and Overview: What You Must Know!

Innate immunity refers to the natural immunity of the human body. But this short statement can not explain everything about it, so, here’s a blog post that does.

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General Health/Immunity

September 14, 2023

Complete Guide to Fennel: Benefits,Side effects, Uses and more!

Fennel or Saunf is a popular herb in Ayurveda that promotes optimal digestion and has many other health benefits. Discover more about this wondrous herb in this blog!

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General Health/Immunity

September 04, 2023

Yoga Nidra Meditation for Sleep - Benefits and How to do it

Yoga nidra is a type of sleep yoga or sleep meditation for relaxing your mind, body and soul. Learn how the do it at home and what are the health benefits.

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General Health/Immunity

August 31, 2023

Ayurvedic medicine for immunity and strength.

Do you fall ill frequently, significantly, when the seasons change? If so, you need to improve your immunity. The immune system must be robust to be healthy and resist infections. In this blog, we will explain immunity in Ayurveda and how to boost immunity.

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General Health/Immunity

August 29, 2023

Guide to Pitta Dosha | Symptoms, Home Remedies & Diet

Learn about Pitta dosha, its symptoms, remedies, and diet in Ayurveda. Discover how to balance your Pitta dosha for optimal health and well-being.

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General Health/Immunity

August 26, 2023

The Sweet and Surprising World of Licorice: Exploring its Benefits, Uses & More

The Sweet and Surprising World of Licorice: Exploring its Benefits, Uses & More

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General Health/Immunity

August 23, 2023

Exploring Tulsi: Tracing the Path from Holy Herb to Health Hero

Tulsi, or Holy Basil, is a sacred herb with numerous health benefits and medicinal properties. Explore everything about Tulsi and its health benefits now.

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General Health/Immunity

August 16, 2023

Guide to Turmeric: Benefits, Side Effects, Uses & More!

Turmeric, the vibrant yellow spice, is an indispensable part of the Indian household & many Ayurvedic formulations. Read to know more about this golden herb.

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General Health/Immunity

August 08, 2023

Ayurveda for Seasonal Allergy Management during Monsoon

Discover how Ayurveda effectively manages seasonal allergies during the monsoon season. Know about natural remedies and Ayurvedic medications for relief.

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General Health/Immunity

August 07, 2023

Ultimate Guide to Ayurvedic Hair Care for Monsoon Season

Monsoon brings in a lot of hair troubles. Know about some monsoon hair care tips and hair care routine to keep your hair healthy this rainy season.

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General Health/Immunity

July 11, 2023

Kati Vasti for Back Pain: The Complete Guide

Discover the power of Kati Vasti, an Ayurvedic treatment for back pain. Learn how Kati Vasti therapy can naturally alleviate discomfort.

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General Health/Immunity

July 04, 2023

Ayurvedic Skincare Rituals for Monsoon: Tips & More!

Nurture your skin during the rainy season with Ayurvedic skincare rituals. Explore our blog on monsoon skin care tips, routine, remedies and more!

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General Health/Immunity

July 03, 2023

Guide to Guduchi: Benefits, Side Effects, Uses & More!

Guduchi, or Amrutha, is a well-known herb in Ayurveda that improves immunity and has other health benefits. Discover its wide application in Ayurveda in this blog.

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General Health/Immunity

June 16, 2023

Njavarakizhi: Guide to Ayurvedic Herbal Pouch Therapy

Discover the rejuvenating power of Njavarakizhi, an Ayurvedic herbal pouch therapy. Uncover its benefits, process & step-by-step guide for ultimate wellness.

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General Health/Immunity

June 14, 2023

Unlock the Healing Power of Elakizhi: A Comprehensive Guide

Discover the ancient therapeutic technique of Elakizhi! Learn how this herbal poultice therapy can promote healing, reduce pain, and enhance overall well-being.

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General Health/Immunity

May 31, 2023

आयुर्वेद क्या हैं? - महत्व, इतिहास और फायदे

आयुर्वेद क्या हैं? सभी 3 आयुर्वेदा दोषों के साथ इसके इतिहास और महत्व के बारे में जानिये और जानें आयुर्वेद कैसे रोग प्रतिरोधक क्षमता बढ़ाने में कारगर है

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General Health/Immunity

May 31, 2023

Summer Skin Care with Ayurveda for Glowing Skin in the Heat

Summers are here! With Ayurveda, you no longer have to worry about tanning, skin issues, and allergies. So get ready to turn up the heat and glow naturally!

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General Health/Immunity

May 22, 2023

Guide to Bael Fruit: Benefits, Side Effects, Uses & More!

Bael fruit is a well-known remedy for digestive disturbances and other health issues. This blog discusses key bael fruit benefits, uses and more.

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General Health/Immunity

May 10, 2023

Guide to Satavari: Benefits, Side Effects, Uses, and More!

Satavari is hailed as Rasayana or a rejuvenator herb that promotes longevity (vayasthapana) and has multiple health benefits. Read on to know more!

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General Health/Immunity

May 05, 2023

Varicose Veins: Ayurvedic Treatment and Remedies

Varicose veins has become a widespread problem in India. This blog guides you on how to treat varicose veins with various Ayurvedic treatments and medicines.

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General Health/Immunity

April 28, 2023

Guide to Saffron: Benefits, Side Effects, Uses and More!

Unlock the health benefits of saffron (kesar) in Ayurveda. Explore its medicinal properties, culinary uses, and discover the wonders of this precious spice.

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General Health/Immunity

April 24, 2023

Complete Yoga Guide: Yoga Asanas, and Their Health Benefits

Practicing Yoga each day can have various health benefits. Here’s a complete yoga guide discussing different yoga asanas and their benefits. Read now.

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General Health/Immunity

April 06, 2023

Ayurvedic Approach to Managing Cataract - A Complete Guide

Ayurveda offers natural remedies for cataract treatment. Learn about effective cataract treatment in Ayurveda to improve vision and prevent further damage.

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General Health/Immunity

April 05, 2023

Migraine Treatment in Ayurveda: Home Remedies and Ayurvedic Medicine

Migraine is a painful health concern that can cause headaches. Ayurveda takes a holistic approach to treating and managing migraine. Here’s a guide to help you.

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General Health/Immunity

March 30, 2023

Ayurveda’s Comprehensive Guide on Weight Management!

Have you been trying to lose or gain weight? In this blog, we share everything you need to know about Ayurveda and weight management. Read ahead!

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General Health/Immunity

March 24, 2023

Neem: Medicinal Properties, Benefits and Methods of Use

Neem is a medicinal plant mostly popular across the Indian subcontinent for its health benefits. In this blog, we discuss medicinal properties of neem in detail.

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General Health/Immunity

March 21, 2023

Aloe Vera Benefits, Recipes, Products and More

Aloe vera is one of the healthiest natural ingredients with a wide range of health benefits. Read on to know more about aloe vera!

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General Health/Immunity

February 07, 2023

शीतपित्त: आयुर्वेदिक इलाज और घरेलू उपचार

शीतपित्त एक सेहत संबंधित समस्या है जिसका निवारण अनिवार्य है। इस blog में हम शीतपित्त का आयुर्वेदिक इलाज और इस से संबंधित अन्य महत्वपूर्ण जानकारी साझा कर रहे हैं।

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General Health/Immunity

February 02, 2023

वात दोष क्या है : आयुर्वेदिक उपचार और उससे संबंधित समस्यायें

जानिए वात दोष के बारे में: वात दोष में असंतुलन होने के कारण, आयुर्वेदिक उपचार और संबंधित समस्याएँ। प्राकृतिक इलाज से स्वस्थ जीवन की दिशा में।

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General Health/Immunity

January 30, 2023

Ayurveda for Child Growth, Nutrition and Healthcare

Help your child develop to their full potential with proper Ayurvedic medicine for child growth, and suitable care and nutrition. Read now for details.

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General Health/Immunity

January 25, 2023

Ashwagandha: Benefits, Recipes and More!

Ashwagandha is one of the most beneficial Ayurvedic herbs. In this blog, we discuss Ashwagandha benefits and other factors in detail. Read more.

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General Health/Immunity

January 23, 2023

आयुर्वेदा और बलगम: उपचार, औषधियाँ एवं आहार

बलगम एक सेहत समस्या है जिस का उचित रूप से ध्यान रखना आवश्यक है। इस ब्लॉग में हम बलगम का आयुर्वेदिच उपचार और उस से स्म्बन्धित जानकारी सांझा कर रहे हैं। आगे पढ़िए।

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General Health/Immunity

January 11, 2023

Ayurveda for Hemoglobin: Tips and Tricks to Maintain Healthy Hemoglobin Levels

Maintaining healthy hemoglobin levels is crucial for health. Here are the tips to use Ayurveda for hemoglobin management. Let’s take a look and find out.

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General Health/Immunity

January 10, 2023

एड़ी के दर्द से तुरंत आराम देगा यह एड़ी के दर्द का आयुर्वेदिक उपचार

एड़ी के दर्द के कारण आपके दैनिक जीवन में अनेक कठिनाइयाँ उत्पन्न हो सकती हैं। इस ब्लॉग में बताया गया एड़ी के दर्द का आयुर्वेदिक उपचार देगा आप को तुरंत आराम। आगे पढ़िए।

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General Health/Immunity

January 09, 2023

Sore Throat: Ayurvedic Medicine for Quick Relief

Sore throat is a health concern that can make your days and weeks challenging and sore. Suitable Ayurvedic medicine for sore throat can help. Read blog for info.

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General Health/Immunity

December 29, 2022

Guide on Panchamahabhutas and Tridosha in Ayurveda

Detail Guide about Panchamahabhutas and How it help in Understanding Ayurveda. Also, Know about its Relation With Dosha.

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General Health/Immunity

December 19, 2022

Ayurvedic Ghee: A Complete Guide

Ayurvedic ghee has several health benefits. In this blog, we highlight most of the important Ayurvedic ghee benefits and types. Read more to find out.

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General Health/Immunity

December 16, 2022

Ayurveda for Eczema: Causes, Symptoms, Treatment!

Managing Eczema effectively can be challenging. This blog discusses Ayurveda for Eczema treatment. Read now for details.

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General Health/Immunity

December 12, 2022

Urinary Tract Infections: Ayurvedic Treatment and Medicines

Urinary tract infections can harm your health in several ways. In this blog, we discuss Ayurvedic treatments for UTI. Read now to find out more.

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General Health/Immunity

December 08, 2022

Postnatal Care at Home With Ayurveda: Everything You Need to Know!

Mothers need special care after giving birth, and Ayurveda takes a healthy route to ensuring postnatal health. This article discusses postnatal recovery with Ayurveda in detail.

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General Health/Immunity

November 30, 2022

Ayurveda vs Allopathy: Which is Better?

Ayurveda and Allopathy have long been known for helping improve and manage human health. In this blog, we compare Allopathy and Ayurveda in detail. Read now.

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General Health/Immunity

November 28, 2022

Top Ayurvedic Herbs to Control High Blood Pressure

It’s crucial to maintain healthy blood pressure levels in the body. In this blog, we talk about the most useful Ayurvedic herbs to control high blood pressure.

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General Health/Immunity

November 18, 2022

Understanding Different Body Types in Ayurveda

Ayurveda takes a holistic approach to understanding and managing health care concerns. This blog aims at understanding different body types in Ayurveda. Read now.

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General Health/Immunity

November 17, 2022

Ayurveda for Sleep: Remedies & Medicines for Restful Sleep

Having problems falling asleep? Ayurveda can help. Ayurveda takes a holistic approach to managing the concerns of improper sleep. Read on to know more.

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General Health/Immunity

November 16, 2022

Ayurveda Doshas: Guide to the Three Dosha Types

Vata, Pitta, Kapha are the three Ayurveda Doshas that determine an individual’s health. This blog discusses the three Doshas and ways to balance them.

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General Health/Immunity

November 15, 2022

Ayurveda for Back Pain: Remedies, Medicines & More!

Dealing with back pain can be painful. Here we discuss effective Ayurvedic medicines, treatments and home remedies for back pain. Read now and find out.

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General Health/Immunity

November 10, 2022

8 DIY Ayurveda Rituals (Dinacharya) | Self Care Routine

All Ayurveda rituals have certain value and fruit associated with them. In this blog, we share 8 Do it Yourself Ayurveda rituals and self-care routines.

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General Health/Immunity

November 08, 2022

Ayurvedic Detox at Home: Remedies and Tips

Amidst the fast paced life and ever changing lifestyle, the need for detox can be strongly felt. This blog discusses various Ayurvedic detox methods and home remedies.

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General Health/Immunity

November 01, 2022

Fatty Liver - Ayurvedic Medicine, Treatment and Remedies

Learn how Ayurvedic medicine can help treat fatty liver disease and fight its symptoms. Home remedies and lifestyle changes to improve liver health.

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General Health/Immunity

October 27, 2022

Chyawanprash: Benefits, Ingredients, and Everything Else!

Chyawanprash is a popular product that has long been a part of Indian households for centuries. Kerala Ayurveda brings Chyawanprash in its purest form. Read more!

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General Health/Immunity

October 06, 2022

Get Rid of Dandruff & Itchy Scalp with Ayurveda

Tired of having an itchy scalp full of dandruff? Not the best feeling! This article discusses Ayurvedic treatment and remedies to get rid of dandruff and itchy scalp.

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General Health/Immunity

September 27, 2022

Ayurvedic Treatments - Benefits and How they Work

Ayurvedic treatment/therapy is a holistic way to heal your mind, body & soul. Click here to get a list of all the ayurvedic treatments & benefits.

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General Health/Immunity

September 26, 2022

Tips to Gain Weight Naturally With Ayurveda

Are you tired of using all the advised methods for gaining weight? This blog shares effective Ayurvedic methods that can help you naturally gain weight.

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General Health/Immunity

September 20, 2022

Comprehensive Guide on Nerve Problems and Ayurveda

Dealing with nerve problems can be challenging. Plus, it can lead to various other health concerns. In this blog, we discuss nerve pain treatment with Ayurveda. Read now.

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General Health/Immunity

September 08, 2022

Ayurveda: Guide to Ayurveda, The Science & Its Benefits

Ayurveda means the science of life. Read this blog to understand what Ayurveda is, the science behind it, benefits and how it helps in our daily life.

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General Health/Immunity

September 06, 2022

Guide to the Most Used Ayurvedic Herbs and Their Benefits

Ayurvedic herbs have numerous health benefits. Here we discuss the most used Ayurvedic herbs, along with their respective benefits. Read to find out.

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General Health/Immunity

May 31, 2022

How to: Boosting Children’s Immune System with Ayurveda

Are you worried about how to increase immunity in kids? We, at Kerala Ayurveda, have got you covered. Check out our article to learn more about immunity in children.

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General Health/Immunity

May 11, 2022

Adaptive Immunity: What is it? Definition and More!

Adaptive immunity, also known as acquired immunity, helps cells to ​​eliminate pathogens or prevent their growth. Read ahead to know more!

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General Health/Immunity

May 02, 2022

Ayurvedic Kadha: Benefits of Kadha, Ingredients, and More!

Kadha is a traditional drink from India, mostly used for cold and cough, and to boost immunity. In this blog, you can find all the details about Ayurvedic kadha.

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General Health/Immunity

April 23, 2022

Types of Immunity in Human Body

Immunity protects your body from infections and diseases. Find different types of immunity in human body and how to strengthen them.

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General Health/Immunity

April 22, 2022

7 Easy to Make Immune Boosting Drinks You Should Try

A healthy immune system is important for overall good health. Check out this list of 7 easy-to-make immunity drink recipes that will boost your immunity.

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April 21, 2022

What is Ojas? How It Can Impact Your Health? - An Ayurvedic View

Ojas is among the vital human energies that fuel the body and enable our body and mind to function optimally. This blog shares details on ojas. Read more.

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January 12, 2022

ब्राह्मी: चमत्कारी फायदे, उपयोग, और दुष्प्रभाव!

आयुर्वेदिक जड़ी बूटी ब्राह्मी और उसके फायदों के बारे में जाने, और अपने और अपने परिवारजनो को कैसे इसका लाभ पोंहचाया जा सकता है ये भी पढ़िए।

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January 04, 2022

Kapha Dosha: What is it, Body Type and Diet to Balance

In Ayurveda, Kapha dosha channels the characteristics of water and earth. Learn more about body type, causes, symptoms and diet to balance kapha in body.

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General Health/Immunity

January 03, 2022

A Comprehensive Ayurvedic Guide to Understanding and Optimising Vata Dosha

A Comprehensive Ayurvedic Guide to Understanding and Optimising Vata Dosha

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General Health/Immunity

November 25, 2021

Ayurvedic Thailam: Types, Uses and More

Thailam in Ayurveda are natural, herbal and nourishing oils, which are chemical-free, massaging with ayurvedic thailam is the best medicine for long-term relief.

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General Health/Immunity

September 23, 2021

An Ayurvedic Approach to Build Immunity at Home

Having a strong immune system is essential. This ayurvedic guide will help you to find ways to increase immunity at home with home remedies and diet.

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Child Care

February 08, 2021

How To Increase Memory Power Of Students

Are you a student worried about your memory power? Get to know more about memory booster Ayurvedic medicine and how else you can boost your memory. Read now.

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General Health/Immunity

December 23, 2020

Dealing with Joint Pain: Ayurvedic Medicine & Treatments

Ayurvedic medicine has been practiced for centuries to treat joint pain, and it continues to be a popular effective remedy today. Read on to know more!

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General Health/Immunity

November 03, 2020

Ayurvedic Detoxification diet Plan in Hindi | Why is it essential?

आयुर्वेदिक डिटॉक्स आयुर्वेदिक चिकित्सा के लंबे समय से स्थापित उपदेशों पर आधारित है।आयुर्वेदिक डिटॉक्सीफिकेशन डाइट / आयुर्वेदिक डिटॉक्स डाइट (ayurvedic detoxification diet /ayurvedic detox diet)एक विशेष प्रकार का सुपाच्य आहार है जो आपके शरीर को अपने दम पर डिटॉक्स करके उसे शुद्ध करने में सहायता करता है। यह आयुर्वेदिक डिटॉक्स आहार (ayurvedic detox diet plan)आपके पाचन तंत्र पर बहुत हल्का है, यह आपके पूरे शरीर को प्रभावित करता है।

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General Health/Immunity

October 30, 2020

The Ultimate Ayurveda Guide to the Three Doshas|Kerala Ayurveda

What is Vata, Pitta and Kapha? How do they form the basis of Ayurveda and its various treatments? This guide can help you understand.

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October 30, 2020

Pitta Dosha: Symptoms, Causes and Ways to Reduce Pitta

This blog takes you through what is pitta in human body, its symptoms and causes and what are the various remedies through which one can reduce or control pitta.

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General Health/Immunity

July 22, 2020

Allopathy vs Ayurveda: Why Ayurveda is Better

This blog will help you understand the differences between Ayurveda and Allopath. Also, get top 10 Ayurvedic alternatives to common allopathy medicines.

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General Health/Immunity

July 16, 2020

What Is an Ayurvedic Kadha- Recipies, Health Benefits of Kadha

Kadha is an immunity-boosting traditional Ayurvedic drink made from all-natural ingredients such as herbs and spices, often consumed to alleviate fever etc

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General Health/Immunity

March 24, 2020

Best way to Boost your immunity is through Ayurveda

Best way to Boost your immunity is by maintaining a healthy lifestyle and through Ayurveda. check out what are immune boosting herbs and how they boost your immunity.

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General Health/Immunity

March 24, 2020

Ayurveda to Improve your Immunity and stay disease-free

What should be done in such a pandemic to keep your immune system strong? This guide will help you to improve your immunity and stay disease-free with the help of Ayurveda.

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General Health/Immunity

March 19, 2020

Build Immunity, Fight Illnesses

Infectious diseases have been a constant companion of mankind. Communicable diseases have plagued us since our existence. But the shift from being cave dwellers to the agrarian life and rise in civilization, outset of new trade routes and more interaction among people opened the gates for the spread of such diseases among communities. Rising global connections, living in densely populated areas, and urbanisation has created new opportunities for humans from different races and cultures to interact more, thus spreading epidemics beyond a country’s borders and then the disease officially is termed as a pandemic.

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General Health/Immunity

February 29, 2020

The hidden secrets on why Ayurveda is important in today's daily life

Regular life now requires a healthy lifestyle and that is most important. Check out how Ayurveda can help you achieve your health goals and boost your immunity

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General Health/Immunity

February 19, 2020

10 Secrets You Didn't Know About Navadhanyam | Kerela Ayurveda India

Get to be familiar with the otherworldly and strict significance. Admission of Navadhanyam offers magnificent medical advantages as per Ayurveda. Click Here Now

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General Health/Immunity

February 18, 2020

Rajamasha or Cow Peas: The Nutrient-Rich 'Poor Man’s Meat

Cowpeas is an amazing, versatile but inexpensive nutritional powerhouse, which can be easily incorporated into our daily diet.

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General Health/Immunity

February 17, 2020

Ayurvedic Herbal Porridge: Benefits, Ingredient, Preparation

Marunnu kanji / Ayurveda Organic Herbal Porridge is a nutritious, light and health-enhancing rice gruel, which is made using Njavara rice, pulses, and herbs which are deepana- pachana, which improves digestion, boost metabolism and improve immunity.

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General Health/Immunity

January 31, 2020

Corona Virus: Essential Information and Guidelines

Corona virus-induced flu which originated at Wuhan, China is spreading fast. The deadly disease has been declared as a worldwide health emergency by WHO. Read more about the epidemic & learn how to prevent a potential infection.

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General Health/Immunity

January 13, 2020

GREEN GRAM: A rich source of healthy proteins

Vedas and Upanishads have mentioned the importance of food in nourishment in various contexts. Ayurveda, the fifth Veda, is no different. The importance of proper food based on season and one’s own body constitution is explained in vast detail in Ayurveda, which is a firm believer that it is always better to stay healthy than to fall ill and then seek the solution.

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General Health/Immunity

December 28, 2019

NJAVARA : The Rice Worth Gold | Kerala Ayurveda India

Ayurveda is very unique because it focuses more on the way to lead a healthier life rather than on diseases and their remedies. The introductory chapters in all Ayurvedic texts while describing the principles of Ayurveda also explain about healthy diet and lifestyle choices. Properties of food items, plants, and animal products are explained in great detail with their properties and effect on doshas, to choose an ideal regimen based on one’s body constitution and health condition.

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General Health/Immunity

December 24, 2019

Leading the Organic Life

Ayurveda is the science of well-being rather than the science of illness and so, it has elaborate discussions about ways to lead a healthier life. Among all the important factors for leading good health and well-being, is diet which is described as one of the traya upasthambhas, or three pillars of life. A diet that is holistic and in accordance with our body constitution, is an essential factor in maintaining good health and a better immune system. Ayurveda is a firm believer that proper food and nutrition are responsible for various aspects of health and temperament.

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General Health/Immunity

December 19, 2019

Ayurvedic Guide to Stay Healthy During Winter Season

It’s that time of the year again. After the brisk vibrancy of spring, the determined continuity of the monsoons, and the mellow gentleness of autumn, it’s time for the quiet resignation of the winter season. Nature does have a way of balancing out energies according to the different seasons. It’s the ideal antidote to the infectious energy of spring.

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General Health/Immunity

December 17, 2019

Why Ayurveda is stressing on Organically grown Produce?

The efficacy of the food depends on the quality of the ingredients. If quality has to be good, the method of cultivation has to be natural and free from chemicals. Hence the organic farming. It is preferred over conventional farming to sustain the health of ecosystems and people.

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General Health/Immunity

November 28, 2019

Oral Hygiene, Ayurveda Way

In Ayurveda, maintaining oral hygiene has been practiced extensively as a part of “Dinacharya” self-care regimen for accomplishing health and longevity.

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General Health/Immunity

October 15, 2019

Allopathy vs Ayurveda

What are the key differences between Allopathic medicine and Ayurvedic medicine? Click here to read more.

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General Health/Immunity

October 04, 2019

Ayurveda for everyone – Frequently used Ayurvedic terms simplified for the modern world

Ayurveda is an ancient medical science prevalent for thousands of years in the Indian subcontinent. In Sanskrit, Ayurveda translates into “the science of life.” It lays down the foundation to live a disciplined, disease-free, and long life. It is not only a system of medicine but also a way of life to complete positive health and spiritual attainments. Let’s dive a little deeper into the subject and see what some of the frequently used Ayurvedic terms mean.

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General Health/Immunity

October 01, 2019

The Best Way To Increase Immunity in Children | Kerala Ayurveda

Low immunity in kids or toddlers should be taken care of at once. This article covers home remedies to improve immunity.

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General Health/Immunity

September 20, 2019

Revitalize and Rejuvenate: Embracing Ayurveda for Renewal

The occasional hectic work day is understandable considering our continuous marathon between deadlines and unrealistic demands. But this becomes a health hazard when we go about pushing our limits on a regular and continuous basis. 20 year-olds walking around with greying hair, chronic ailments creeping up in the 30s - these have become everyday occurrences around us. Learn how Ayurveda can help you get started on your journey to rejuvenation.

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General Health/Immunity

September 10, 2019

Weight Loss Made Easy with Ayurveda | Ayurvedic Weight Loss Secrets

There are many ways by which you can lose weight but losing weight via ayurvedic means is more beneficial. Know how.

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General Health/Immunity

July 18, 2019

Seasonal Purification in Monsoon!

Ayurveda suggests Monsoon as the best time to detox and rejuvenate, healing chronic diseases and strengthen immunity & health. According to Ayurveda, the aggravation of Vata and Pitta dosha in Monsoon season is the cause of various diseases during the season.

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General Health/Immunity

January 15, 2018

Cleansing: Mind, Body & Spirit

According to Ayurveda, spring is the only appropriate season for cleansing, and is essential for maintaining good health. This seasonal maintenance clears out accumulated toxins and stagnant energy, invigorating our minds, bodies and spirits for a new year.

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General Health/Immunity

September 01, 2017

Vata Dosha | Causes, Types & Treatment | Vata Imbalance

Vata Dosha primarily manifests in the abdominal cavity below the navel. Check out Vata dosha symptoms and how to balance it.

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General Health/Immunity

February 04, 2017

Ayurveda and Cancer

Cancer has been known to occur in the past and Ayurveda physicians were successful in treating cancer. According to ayurvedic classics, during 7th century BC, Dhanwantari, and the ancient physician used herbal medicines to treat the early stages of cancer and surgery was performed in the advanced stage.

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General Health/Immunity

December 28, 2016

Ayurveda way of oil pulling

In ancient self care regimen of Ayurveda, oil pulling is an essential part of oral cleansing. For swishing, Sesame oil is recommended in classical text and is advised daily. Ayurveda also suggests the use of honey, warm water, sour gruel, sesame paste etc for specific oral diseases.

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