If you have been falling ill frequently, then someone would have told you that you probably have low immunity. If you have been getting fever, cold, and infections regularly, then it is a sign that your body is not able to fight diseases on its own. The human body has the ability to protect itself from microbes and fight diseases. This ability is known as immunity. If you experience body heat, increased temperature, a sneezing bout, sudden coughing, or a runny nose they are all signs that your immune system is working hard trying to remove pathogens from the body.
Healthy people may experience a few symptoms and get away without any problems. People with weakened immunity fall ill and can suffer for a long period. When this begins to happen frequently, it can seriously affect your life. Medicines cannot solve this problem as they only address the outward symptoms. What you need in this situation is a safe and effective way of boosting your immunity. This is where Ayurveda can help.
Ayurveda uses a holistic approach to help to increase immunity. Apart from herbal supplements, it suggests dietary changes and lifestyle improvements to boost immunity. The Ayurvedic approach looks at immunity from a long-term perspective with the objective being to improve overall health. Chyawanprash is one of the most popular Ayurvedic supplements that can help you increase immunity. The article tells you more about this herbal jam.
Immunity in Ayurveda is related to the concept of vitality. Ayurveda states that an individual’s vitality comes from a substance called Ojas. This substance is the end result of digestion. When a person’s digestive system works well, it leads to a strengthened Ojas. This can help increase immunity. If the digestive system is impaired, then Ojas is stated to weaken. This allows toxins to build up in the body. Pathogens then start to multiply rapidly leading to diseases.
As per Ayurveda, the reason for poor digestion is an improper diet. Also, the Doshas or principal energies in the body can go out of balance. This can happen due to stress, following an unhealthy lifestyle, or other environmental factors. This weakens the digestive fire Agni, which weakens the working of the digestive system. Ayurveda recommends dietary changes and lifestyle changes (including Yoga, getting sufficient sleep, and meditation/breathing exercises to reduce stress).
Ayurveda recommends the use of herbal supplements to help to increase immunity. These supplements are made from herbs that stated to have a proven effect on increasing immunity. One of the oldest and most popular supplements in Chyawanprash. An ancient sage named Chyawana wanted to regain his youthfulness. The Gods of Medicine is said to have given him a formulation to help him become youthful again. It is believed that this formulation is Chyawanprash – a supplement to help in boosting immunity and help in making a person feel young.
Chyawanprash is an herbal jam that is said to help you increase immunity. This powerful immunity-boosting supplement is made as per the formulation given in the ancient texts. It contains Vitamin C that can help to protect you from cold and frequent illness. It has antioxidants that help rejuvenate you making you feel younger. It helps in improving the working of the digestive system and thus increases Ojas, leading to a higher immunity.
Regularly consuming Chyawanprash helps increase your immunity. You can take two to three teaspoons of Chyawanprash two times a day, after meals or as prescribed by the practitioner. Taking it with milk is said to make it work better. The unique combination of ingredients in this herbal jam helps in improving the body’s ability to fight diseases. This product can be taken before the change of seasons when people usually fall ill. It is said to be a safe health supplement that can be even taken by children.
Chyawanprash is an herbal jam that helps to increase immunity. It is a tonic that is stated to ensure general health improvement. There are a number of other health benefits you can get by eating Chyawanprash. This includes:
It helps to prevent frequent colds, coughs, and infections due to the presence of Vitamin C.
It helps correct imbalances in the Doshas in the body, thus helping to improve health.
Chyawanprash helps in eliminating toxins from the body. This helps improve liver health.
It helps improve appetite and strengthens the digestive fire, leading to greater immunity.
It also helps improve memory, intelligence, and cognitive abilities.
It helps in providing relief from weakness and debility.
Chyawanprash has a host of ingredients that help improve immunity and general health. They include:
Amla or Indian gooseberry is a fruit that has the highest levels of Vitamin C. It can help improve immunity against cough, cold, and infectious diseases.
Pippali or Long pepper is a spice that helps improve digestive strength. This leads to increased immunity.
Draksha is grapes, a common fruit that has Vitamin C and antioxidants that make it beneficial in improving immunity and rejuvenating the body.
Dashmoola is an Ayurvedic formulation containing the roots of ten different herbs. This is anti-inflammatory and works as an analgesic. This property is helpful in managing cold and infections.
Guduchi or Giloy is one of the powerful Ayurvedic herbs that improve digestion and enhances immunity.
Consuming Chyawanprash helps you to increase immunity power. This well-known Ayurvedic product is offered by Kerala Ayurveda, a well-known brand in the world of Ayurveda. Kerala Ayurveda’s Chyawanprash is available for sale on its website. Visit the page on boosting immunity and you can find this product. It is available in the form of a tasty jam in bottles. It is a product stated to be free from chemicals.
You can place a secure order online and get the product delivered to your home. Start the process of improving your immunity by taking Chyawanprash. This tasty health supplement will help you ward off seasonal illnesses. Start with Chyawanprash now and help your immunity to build slowly and steadily.