A large part of the population experiences hair related problems such as hair fall, split ends, dandruff, premature hair greying, and itchy scalp. These problems are not only bothersome, but they do not go away as easily either, causing you to feel more frustrated. This can eventually start to affect your sleep pattern due to bad scalp health and hair issues. While tackling hair problems might seem like the solution, it is easier said than done because there are so many options available. Furthermore, using these solutions and not getting the desired result is frustrating, to say the least.
Causes of hair fall, premature greying, dandruff and split ends
There are various causes of hair fall, dandruff, premature greying, and split ends. Some of these are as follows.
- Your genes might be responsible for some of your hair problems. If you have a family history where someone related to you suffered from hair problems, then there is a chance that you might have the problem too. For instance, if they had it at an early age, then you can start developing that problem early too.
- The environment you live in can affect your hair. For example, extreme climates such as winter can make your hair more prone to breakage. You might notice split ends during the summer more often, due to the heat.
- Some types of disorders and diseases can harm your hair. For example, autoimmune diseases and thyroid diseases can cause your hair to thin and to fall out more than usual. They can lead to chronic dandruff as well.
- Hormonal imbalances are common causes of hair problems. For example, when women go through menopause, they experience an increase in hair fall and hair thinning. This can lead to alopecia and other hair issues.
- If you do not eat properly, then the missing nutrients that you are not consuming will reflect in your hair. For example, if there is a deficiency of vitamin B-12, then you will notice your hair turning grey much earlier.
- Medications affect the quality of your hair as well. For example, medicines for depression, high blood pressure, cancer, and arthritis lead to hair loss. Strong medicines that you need to take daily, may have a negative impact on your hair as well as they can cause your hair to become weak and fall out.
- When you are not taking good care of your hair, then you are more likely to see your hair thin, fall out, dandruff, split ends and itchy scalp. For instance, if you don't shampoo enough or if you over-shampoo your hair, then you are more likely to get dandruff.
- Stress is a major contributor to hair loss and other hair problems. Chronic stress affects your hair follicles, making your hair more prone to breakage and reduces the overall quality of your hair. Your hair then becomes dull, breaks easily, you get split ends, and dandruff.
- If something traumatic has happened then this can affect your hair as well. For example, if someone close to you has died then you might experience severe hair thinning and loss along with other hair problems. These can include dandruff, itchy scalp, and premature hair greying.
- Smoking affects your hair as it causes premature hair greying to occur in people who are in their twenties. This is due to the toxins that are present in cigarettes which in turn affects your hair and causes it to become white prematurely.
- When you use hair products that contain lots of chemicals then your hair suffers due to that. People who use styling tools regularly are affected by hair problems too, such as dry hair that breaks easily and dull hair. The scalp becomes dry too which means hair growth is stalled and hair fall becomes more common.
Ayurveda’s view of hair problems
People usually begin to experiment by going for products, treatments, surgeries and medicines to solve hair problems. These hair treatments not only cost a bomb but come with loads of side-effects that are not limited to your hair. While these problems are not apparent in the short term they become apparent in the long term. Ayurveda takes a holistic approach when it comes to any problem. And it is no different when it comes to your hair woes either. There are various solutions available from Ayurveda such as Ayurveda for hair loss, dandruff, etc. Ayurveda focuses on solving the problem from the root.
Ayurveda's focus is on ensuring your hair is in the optimal always rather than changing it to meet an ideal. There are three doshas in Ayurveda; Vata, Pitta, and Kapha. When there is an imbalance, your hair reflects it. Depending on the excess of the dosha, your hair will show characteristics accordingly. For example, if pitta dosha is in excess, then you are probably suffering from premature hair greying and excess hair fall. Your hair can exhibit two dosha imbalances, and you will know depending on your hair type at present.
Topical hair treatment is one of the solutions that can help stimulate hair growth. The scalp can absorb nutrients and this is why applying oils to your scalp is encouraged in Ayurveda. When ayurvedic oil for white hair or hair growth is applied then the nourishment works from within. This helps to strengthen the scalp and nourish the hair follicles. Ayurveda suggests that hair oils for hair growth have a calming effect on your mind too. You should apply oil at least once weekly, and you should massage your scalp for maximum benefits as this stimulates hair growth.
If you know that certain practices are negatively affecting your hair, then you should make a note of those and ensure you avoid them. Ayurveda is about natural treatments and this is why it suggests that you stay away from chemicals as much as possible. You should stay away from heating tools for styling and you should focus on taking good care of your hair. This includes brushing your hair daily so that circulation is stimulated. You might want to try brushing in different directions as this has a positive effect on hair growth.
Ayurveda stresses that proper nutrition is important in solving hair problems from the root as well. Eating fresh foods and avoiding processed foods is encouraged in Ayurveda. This helps to improve overall health which in turn helps to make your hair healthier from inside. Taking foods that promote hair growth is encouraged as well. These foods include sesame seeds, coconut, ghee, organic dairy products, and greens among other foods. Ayurveda encourages adding black pepper, cumin, and turmeric to your diet as well for promoting healthy hair growth. If you are aware of dosha imbalance, then you can follow a diet accordingly.
Kesini oil for hair rejuvenation
Kesini oil helps in natural hair growth for men and women. It helps tackle hair problems that cause unnecessary worries. The hair oil for hair growth comprises of a unique formula that can help in the treatment of hair problems such as hair loss, premature greying, split ends, and dandruff. Kesini oil is an essential hair oil for women and men as it helps nourish your scalp and helps tackle hair problems. Kesini oil is the a naturally concoted ayurvedic hair oil that can provide nourishment and help people experiencing hair loss.
This ayurvedic oil for hair growth helps tackle hair problems from within and ensures that every strand of hair grows healthily with proper nourishment and care. Kesini oil can also help you get good sleep because of its soothing effect on your scalp. It uses the right combination of ayurvedic herbs that are picked to ensure your hair gets the right treatment
The result of continuous use of Kesini oil, is hair that is nourished from the inside and gorgeous on the outside. It is an ayurvedic medicine for hair loss and helps promote hair fall control.