Urinary Tract Infections and Ayurveda: Treatment, Precautions, Management! General Health/Immunity
Urinary Tract Infections: Ayurvedic Treatment and Medicines
DECEMBER 12, 2022

Urinary Tract Infection – Causes, Complications, Ayurvedic Treatment

UTI infection is a concern that can affect the urethra, ureters, bladder, and kidneys. Common symptoms of UTI include the urge to urinate frequently, pain during urination, and side or lower back pain. Ayurvedic medicines can treat most UTIs.

What exactly is UTI?

For good health, our urine should be free from bacteria and germs. As it is produced when the kidneys eliminate waste materials and extra water from our bodies, it typically passes through your urinary system uncontaminated. However, certain bacteria can enter the urinary system and cause infection and inflammation.

These germs typically enter the urethra from the skin or rectum. Although infections can affect different parts of the urinary tract, bladder infection (cystitis) is the most common.

Types of UTI

There are four major types of UTIs:

  • Urethritis (Affects the urethra): It is an infection that spreads in the urethra, the narrow tube through which the urine passes. This can cause a discharge and burning sensation while peeing.
  • Cystitis (Affects the bladder): A bacterial infection that sometimes has progressed from the urethra up into the bladder.
    As a result, a person may feel the recurring need to pee. Also, it may hurt while peeing, and low belly pain and cloudy or bloody urine are other symptoms.
  • Pyelonephritis (Affects kidneys): It can be caused by urinary tract obstruction or an infection in the kidneys that has spread up the system. Urine may flow back into the ureters and kidneys because of a blockage in the urinary system.
    As a result, fever, chills, nausea, vomiting, and pain in the upper back or side areas can crop up.
  • Vaginitis (Affects the vagina): Vaginal infection is known as vaginitis.

Causes of UTI

Typically, bacteria do not dwell in the urinary system. A UTI can be caused by germs that enter the urinary tract and proliferate there.

Many microorganisms can lead to cystitis or urinary infections. Escherichia coli, the most frequent microorganism responsible for urinary tract infections, is in our digestive system (E.coli). E. coli can easily stick to the lining of your urinary tract and spread to the urethra.

Bacteria like Chlamydia and Mycoplasma in both men and women can bring on Ureteritis. Both couples must receive medical care to prevent re-infection because these bacteria can be transmitted during sexual activity.

The other reason for urine infection can be the size of the urethra. Men have longer urethras than women. As a result, bacteria can more easily access female bladders. Additionally, having sex might contaminate their urinary system with microorganisms, which is another urine infection reason.

Because of their DNA, certain women are more likely to develop UTIs. Others are more vulnerable to infection because of the shape of their urinary tracts. Because their immune systems are compromised, women with diabetes may be more susceptible to infections. Hormonal changes, multiple sclerosis, and anything that impairs urine flow - kidney stones, a stroke, or a spinal cord injury - are additional conditions that can increase the risk of urine infection in women.

Symptoms of UTI

Here are a few signs of urinary tract infection:

  • A scorching sensation after urinating
  • A persistent or intense urge to urinate, even though little urine is produced when you do
  • Pee that is cloudy, black, red, or has an odd smell
  • Feeling weak or exhausted
  • Cold or fever (a sign that the infection may have spread in your kidneys)
  • Side (flank), abdominal, or pelvic pain
  • Pressure in the lower pelvis

Who can get a urinary tract infection?

Urinary tract infections can affect both men and women regardless of age or medical history. Let’s understand UTIs across different age groups and genders.

Urinary Tract Infection in Women

Urinary Tract Infection in Women

UTIs are common, especially as women age, and women are more prone than men to acquire a UTI.

Because a woman's urethra is short and straight, it is easier for germs to enter the bladder. UTIs can be connected to hormonal imbalances in some women. Some women are more susceptible to infections at particular moments in their menstrual cycle, such as the days leading up to their periods or during pregnancy.

The urethra and bladder tissues in older women shrink and dry up with age, after menopause or a hysterectomy. Increased UTIs may be related to this.

Urine does not drain as quickly during pregnancy because the drainage system from the kidney to the bladder widens. A UTI can develop more rapidly. A kidney infection can sometimes be brought on by bacteria moving from the bladder to the kidney.

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Getting a UTI treatment as soon as possible during pregnancy is crucial since it can increase blood pressure.

Women are more likely to experience recurrent UTIs if they:

  • Use spermicide jelly or a diaphragm for contraception
  • Increased sexual activity
  • Experienced their first UTI by the time they were 15 or older
  • Have a history of UTIs in the family and their mother, in particular
  • Has constipation
  • Use a water-based lubricant during intercourse: Women who use a water-based lubricant to prevent vaginal dryness during sex are prone to UTIs.

Urinary Tract Infection in Men

Urinary Tract Infection in Men

Men are susceptible to UTIs, especially if they have problems urinating. Prostatitis, an inflammation of the prostate, is more likely to affect older men. It is more challenging to treat UTI if the bladder is not draining entirely because of urine accumulation.

A tiny percentage of young males may develop a UTI. Typically, a sexually transmitted disease causes urinary tract infection in men.

Urinary Tract Infection in People with Diabetes

Diabetic people are more likely to develop UTIs because high glucose (sugar) in their urine can make it easier for bacteria to multiply. Diabetes may alter the body's immune system, making it more challenging to fight a UTI. The likelihood of getting a UTI rises as diabetes worsens.

Urinary Tract Infection in Older People

Urinary Tract Infection in Older People

Older persons are more likely to get UTIs because of chronic conditions, some medications, and incontinence issues. Additionally, those who use bladder catheters are more prone to get a UTI.

Urinary Tract Infection in Kids

Urinary Tract Infection in Kids

Kids are susceptible to UTIs. These infections should always be considered because they could be symptoms of a significant underlying illness, including urine reflux. Urine can flow back into the kidneys from the bladder because of the bladder valve malfunction, leading to reflux. Urine retention brought on by reflux increases the risk of infection. It might cause renal scarring, which then causes high blood pressure and occasionally kidney issues.

UTI Prevention

Some women have found several recommendations helpful in lowering their chance of having urinary tract infections, even if they are not supported by clinical evidence, such as:

Good hygiene: UTIs can be avoided by maintaining proper personal sanitation. For women, this is especially crucial. E. coli bacteria can travel from the rectum back into the body more quickly in women because they have shorter urethras than those men. It's advised to always wipe after a bowel movement from front to back to prevent this. To avoid infections, women should maintain good hygiene during their menstrual cycle. UTIs can also be avoided by frequently changing pads and tampons, avoiding using feminine deodorant, and other measures.

Drink lots of water: Increasing your daily intake of fluids, particularly water, can assist your urinary system to get rid of harmful bacteria. It is advised to drink 8 to 10 cups of water daily.

Proper urination: Urination can be very important in removing bacteria from the body. Every time you empty your bladder, you eliminate the waste in your urine from your body. If you frequently gain UTIs in the past, frequent urination can help lower your risk of infection. This will be aided by drinking plenty of fluids but avoid foods and drinks that irritate your bladder. Alcohol, citrus juices, caffeinated beverages, and spicy foods are a few examples.

Try to urinate before and after intercourse, as this might aid in removing any germs that may have been introduced during sexual activity.

Changing your birth control: Women who use the diaphragm as a preferred contraceptive method are highly likely to develop UTIs. Consult your doctor regarding other birth control options.

Changing your clothing: Wearing cotton underwear may help keep you dry and prevent bacteria from growing in the urinary tract.

A health professional might advise an estragon-containing vaginal lotion for some post-menopausal women. Altering the pH of the vagina may lower the likelihood of acquiring a UTI. If you experience repeated UTIs and have already experienced menopause, consult your doctor.

Renogest Tablet
Renogest Tablet

There are other over-the-counter supplements for UTIs. These are occasionally suggested as an additional method of preventing UTIs for persons who experience them frequently. Before beginning any supplements, please consult your doctor to see whether they would fit you well.

Many claims that cranberry juice can support the treatment or even cure UTIs. Although they are still researching the issue, researchers have yet to discover a definitive solution. Medical professionals advise drinking plenty of fluids if you have a UTI or have a history of developing one. Unsweetened cranberry juice isn't a proven technique to avoid getting a UTI, but it usually won't do any harm either.

Urinary Tract Infection Treatment

If you notice early symptoms of UTI, consult your doctor, especially if you suspect a kidney or bladder infection, both of which are severe conditions. Early urine infection treatment can help stop the infection from spreading to the kidneys or bladder.

Your doctor will do a urine test to identify the microorganisms causing the infection. Antibiotics often work promptly and effectively to treat urinary tract infections.

How to Treat UTI Using Ayurveda?

While modern antibiotics are a common way to treat UTIs, urinary tract infections can be treated swiftly and efficiently with Ayurvedic remedies with no side effects. Since bacteria cause most UTIs, Ayurvedic medicines for urine infection help kill bacteria.

Ayurvedic medications are made from natural herbs and don't have any adverse side effects. Ayurveda medicine for UTI can be beneficial and is risk free to use with no issues. Herbs with a history of treating urinary tract infections and other urinary diseases are categorized in key ways:

Herbs that are effective against critical urinary tract infections and work as a powerful uti cure, such as E. coli, Klebsiella pneumonia, Pseudomonas aeruginosa, and Enterococcus faecalis, include Juniperus spp., Vaccinium macrocarpon, Salvia officinalis, Punica granatum, Tribulus Terrestris, Terminalia chebula, Ocimum sanctum,

Bladder protectives, which include Equisetum arvense, Hydrangea petiolaris, and Zea mays, manage the bladder and guard against infections. Herbs for symptoms of benign prostatic hyperplasia, especially Serenoa repens and Prunus africana.

Ayurvedic Medicine for UTIs in Males

Ayurvedic Medicine for UTIs in Males

Punarnava: One of the most well-known ayurvedic treatments for uti in males UTIs is Punarnava. Punarnava includes the herb Boerhavia diffusa, which enhances its diuretic properties and expedites the healing of urinary infections. It revitalizes the body and aids in treating urethral tract infections. Punarnava possesses anti-microbial qualities and reduces urinary tract irritation. It enhances renal function and aids in body purification.

Gokshura: Gokshura, also known as Tribulus Terrestris, is an effective herb recommended by Ayurveda for UTI. It helps significantly relieve the discomfort and burning brought on by urinary tract infections.

Because it is a diuretic, it aids in maintaining the correct flow of urine and ensures that dangerous bacteria leave the body with the urine. By regulating the level of uric acid in the body and eliminating extra uric acid, gokshura also enhances the kidneys' ability to operate. As a result, it has many advantages for the body's urinary system.

Brahatyadi Kwath
Brahatyadi Kwath

Darulhaldi: Berberis aristata, often known as darulhaldi, is a plant that has long been utilized in ayurvedic treatment for urine infection. Because of its anti-inflammatory properties, darulhaldi relieves the discomfort brought on by UTIs. It is a highly efficient ayurvedic medicine for urinary tract infection in males, since it also possesses antibacterial and antioxidant characteristics.

Kasni: Another plant with roots mainly used to treat urinary tract issues is kasni. The kidneys benefit from the anti-inflammatory qualities of this urine infection ayurvedic syrup. This ayurvedic medicine for urinary problems guarantees the elimination of dangerous toxins from the body and aids in keeping a normal urine flow.

Varun: Since the eighth century, the ayurvedic herb Varun (Crataeva nurvala) has been used as an ayurvedic medicine for urine infection. Chronic bladder infections can be treated with Varun. Experts in Ayurveda typically combine Crataeva nurvala with additional medications for the urinary tract. Varun works by expelling dangerous bacteria from the body. It possesses anti-inflammatory and antioxidant qualities, which help to treat urinary tract infections.

Ayurvedic Remedies for Urinary Infection in Females

Ayurvedic Remedies for urine infection in female

Bangshil: Women with severe urinary tract infections or other significant issues can benefit from the plant bangshil, which has antibacterial and antiseptic properties. These issues include pyelonephritis, urethritis, vaginitis, and prostatomegaly. Bangshil aids in treating genito-urinary tract infections, which threaten your health and can lead to difficulties from UTIs.

Punarnavadi Kwath
Punarnavadi Kwath

Agropyron repens, Berberis vulgaris, Boerhaavia diffusa, and Eupatorium purpureum are some kidney-care ayurvedic remedies for urinary infection in females. In extreme cases, panchakarma therapy, an Ayurvedic treatment for urinary tract infections, is advised.

Chandraprabha Vati, Varunadi kwath, and Yashtimadhu are other ayurvedic medicines for urine infection in females. Shatavari, Pushanbhed, Darbh, and Kush Kash are some Ayurvedic medications that are effective in easing the symptoms of a urinary tract infection. Additionally, it can clear the body of additional conditions linked to the excretory system.

Ayurvedic Diet to Prevent UTI

Ayurvedic Diet to Prevent UTI

  • Reduce the number of spices.
  • Take in as much water as you can.
  • Fresh pineapple juice, orange juice, sugarcane juice, fresh lemon juice, and fresh coconut water are all very healthy.
  • Consume large quantities of seasonal fruits, including apples, grapes, peaches, berries, pomegranates, figs, and plums.
  • Your body can absorb probiotics from the lactobacilli bacteria in curds and use them to restore any imbalances brought on by bacterial illnesses.
  • Cooking with cinnamon can help you feel better.
  • You can add cinnamon to herbal teas to provide an antibacterial action against E. coli, which can cause infections of the urinary system.
  • As a diuretic, cardamom spice works incredibly well. Chew on cardamom pods daily to eliminate waste products, salt, extra water, pollutants, and infections from the urinary system, bladder, and kidneys.

Ayurvedic Lifestyle

  • Sun and heat exposure should be kept to a minimum.
  • Avoid resisting urinating because doing so keeps toxins in your body.
  • Avoid wetness and dampness because they might lead to bladder infections.
  • Boost your pelvic muscle strength to combat incontinence (use kegel exercises).
  • Gomukhasana (cow's face stance), Pawanmuktasana (wind-relieving pose), Ardha Matsendrasana (half spinal twist pose), Uttanpadasana (raised leg), Viparita Karani (legs up the wall), and Mula Bandha are some yoga poses that strengthen the pelvic floor and urinary system (root lock).

Key Takeaways

UTI is an infection that can affect our urethra, ureters, bladder, and kidneys because of any bacteria or germs in our urine.

  • There are four main UTI types: Urethritis, Cystitis, Pyelonephritis, and Vaginitis.
  • It is majorly caused by germs that enter the urinary tract. Women are more prone to UTIs than men because of the shape and size of their urethra.
  • Older people and those who have diabetes are likely to develop UTIs because of chronic conditions and the use of medications.
  • UTI can be prevented by maintaining good hygiene, regularly changing clothes, drinking lots of fluids, and changing birth control methods.
  • Ayurveda is proven to be an effective method to cure UTI with no side effects. Changing your lifestyle and adopting an Ayurvedic diet also help.
  • Some Ayurvedic medicines to cure UTI in men are Gokshura, Darulhaldi, Varun, and Punarnava. In females, Bangshil and Yashtimadhu are effective in preventing urinary tract infections.

comment(3)

comment

S.K.Tembe

Mar 20, 2023

Thanks for the information in detail. It could be help fulI

comment

RITESH JANANI

Feb 15, 2023

Thnx

comment

Geeta R Unnithan

Jan 25, 2023

Very detailed information which a lay man can understand.




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