Bilva (Aegle marmelos)
- This is the Bael or Bilva tree that has the property of balancing all the Doshas.
- It is one of the Dasha Moola or 10 important herbs.
Syonaka (Oroxylum indicum)
- Pain relieving and anti-inflammatory.
- One of the Dasha Moola herbs.
Patala (Sterospermum suaveolens)
- It balances the Doshas.
- Relieves pain.
Agnimantha (Premna integrifolia)
- A Dasha Moola herb.
- Balances the Vata Dosha.
Shalaparni (Desmodium gangeticum)
- Balances Vata and Kapha Doshas.
- Is good for the digestive system.
Brihati (Solanum indicum)
- One of the Dasha Moola herbs.
- Is an anti-inflammatory.
Prishniparni (Pseudarthria viscida)
- Anti-infective and anti-inflammatory.
Punarnava (Boerhaavia diffusa)
- This herb in eranda sukumaram has multiple benefits including anti-inflammation, anti-stress and pain relief.
Kantakari (Solanum surattense)
- Anti-inflammatory and antioxidant.
Gokshura (Tribulus terrestris)
- Balances Vata and Pitta Doshas and has a calming effect on the nerves.
Jivanti (Holostemma ada-kodien)
Ashwagandha (Withania somnifera)
- A powerful anti-inflammatory, antioxidant and immunomodulator.
Eranda (Ricinus communis)
- Balances Vata and Kapha Doshas
Shatavari (Asparagus racemosus)
- Has multiple benefits including as a rejuvenative, antacid, antitumor, anti-microbial, laxative, antispasmodic, antioxidant, adaptogenic and immunomodulator.
Darbha (Imperata cylindrica)
- Antibacterial, diuretic and styptic
Atudharba (Typha elephantina)
Ama (Saccharum arundinaceum )
- Good ayurvedic medicine for piles.
Kusha (Desmostachya bipinnata)
- Good for treatment of bleeding piles.
Ikshu (Saccharum Officinarum)
- A cooling laxative antiseptic.
Mundika (Sphaeranthus indicus)
- Treatment for hernia and haemorrhoids.
Bhadrika (Aerva lanata)
Pippali (Piper longum-fruit)
Pippali Mool (Piper longum-root)
Saindava Rock salt
Jeera (Cuminum cyminum)
- An excellent digestive stimulant.
Draksha (Vitis vinifera)
- Grapes.
- Balances Vata and Pitta Doshas.
- Eases bowel movements.
Gambhari (Gmelina arborea)
- One of the Dasha Moola herbs.
- Balances the Vata and Pitta Doshas.
- It is a pain reliever.
Sunthi (Zingiber officinale)
Guda-Jaggery
- Improves digestion and eliminates acidity.
Eranda Thaila (Ricinus communis)
- Balances Vata Dosha.
- Laxative.
Yashtimadhu (Glycyrrhiza glabra)
- Treats ulcers, hyperacidity.
- Is a good anti-inflammatory, analgesic and antacid.
- Bowel Movement Overview
Bowel movements are not something we pay much attention to until something goes wrong with our digestion. Regular bowel movements are an indicator of and vital to one’s good health. Irregular bowel movements are an indicator of and can cause other related health problems. When the bowels are moved every day the toxins in them are also eliminated from our bodies.