Dealing with back pain can be extremely challenging, and it may make your day-to-day life challenging. Whether you suffer from back pain every day, or it just comes and goes frequently, if unattended, it may aggravate and give rise to several other health concerns.

Kerala Ayurveda’s Sahacharadi Thailam makes the perfect companion for providing quick and lasting relief from back pain and related concerns such as sciatica, and varicose veins. Using it regularly can help improve your back pain condition and manage it.

Whether you wish to use Sahacharadi Thailam for varicose veins or for sciatica, its natural composition makes it a suitable fit in both cases. It is made using the following ingredients:

• Sahachara (Lesser Kurinji): Helps relieve stiffness and pain in the back.
• Dashamoola (Ten roots): It’s a combination of ten potent roots that can help optimise Vata levels, and aid in the back pain relief process.
• Manjistha (Indian madder): Can help reduce swelling.
• Sesame oil
• Milk

Sahacharadi Thailam usage is fairly simple. Take the required quantity in a bowl and sit down on a flat, non-slippery surface. Take the oil in your palm and start rubbing on your back and legs, especially on the affected area(s). Now, let the oil sit for 30 minutes, and in that time, your skin will absorb the oil for maximum benefit.

After this, wash off the oil with warm water, or take a bath.

Also, for best results, it’s advisable to warm Sahacharadi Thailam before applying.

Regular, recommended Sahacharadi Thailam use can offer the following benefits:

• Balance Vata Dosha.
• Relief from back pain and sciatica: The herbs present in Sahacharadi Thailam massage oil can help relieve upper and lower back pains by soothing the aching nerves and relaxes the tired nerves.
• Can help during the initial stages of varicose veins: One pleasantly surprising benefit of using Sahacharadi Thailam is that it can help manage the pain and inconvenience during the initial stages of varicose veins.
• Regular massage strengthens upper and lower back muscles and ligaments: While Sahacharadi Thailam can be extremely effective for managing back pain, sciatica and varicose veins, its benefits do not end there. Regular self massage (Abhyanga) with Sahacharadi Thailam can help strengthen the lower and upper back muscles and ligaments.

Using Sahacharadi Thailam regularly can help produce the following results:

• Relief from upper and lower back pain.
• Higher muscular strength and stronger ligaments.
• Improvements in the varicose veins condition (in the initial stages).