- Neurosis & Psychosis
Our nervous system is the master system that governs the entire human body.
From receiving information from the outside environment to generating a suitable response, the nervous system does it all. But what actually drives the ideal & efficient functioning of the nervous system are the three essences named Prana, Tejas, and Ojas.
Out of these three, Prana is the most vital.
Prana is the one that handles the coordination of nerve impulses, also known as Vata forces. When there is an anomaly in the optimal function of the Vata forces, it could cause issues like hypersensitivity and other nervous system disorders. That is where Kerala Ayurveda’s Saraswatharishtam helps immensely.
This Ayurvedic nerve tonic is a traditional concoction rich with ingredients known to help in the treatment of various neurological and psychological problems.
Moving further, Tejas is the second essence and activates & maintains perceptions and feelings. When the Tejas is not functioning at its optimum, it results in the nervous system malfunctioning, thereby causing imbalances in the inflammation levels and sometimes nerve damage.
Finally, Ojas is the essence that helps the body with endurance and stability. It helps rejuvenate the nerve channels and ensures smooth functioning. When Ojas moves away from optimum levels, it could lead to deficiencies like nervous exhaustion and breakdowns.
In Ayurveda, nervous system disorders are called Vatavyadhi. Generally, these are disorders linked to the Vata Dosha. However, they can also be brought about by vitiation of Pitta or Kapha, often leading to overwork and burnout of the nervous system.
When it comes to remedies for nervous issues, Saraswatharishtam is often believed to be the best Ayurvedic nerve tonic. Packed with an abundance of the right herbs, Sarawatharishtam is known to be greatly effective. Ayurveda suggests a few herbs as the best -- Ashwagandha, Calamus (Vacha), Brahmi, Bibhitaki. Saraswatharishtam uses all the aforementioned herbs in addition to a variety of others used in a mixture, reaffirming it as possibly the most effective Ayurvedic nerve tonic.
Saraswatharishtam uses key ingredients that can help support the treatment of nerve and psychiatric disorders. These ingredients are stated by the ancient Ayurvedic texts to be good for reducing mental stress, depression, and also enhancing learning through increasing attention span and intelligence. In addition to this, it is also prescribed in Ayurveda to improve the quality of sleep and reduce restlessness. Saraswatharishtam with gold is the traditional formulation but it is available without gold to make it more affordable.
The Saraswatharishtam consists of many herbs that make it an overall tonic that help prevent various types of mental disorders. It can be used for children and adults to treat existing disorders and prevent the occurrence of new disorders as well. Saraswatharishtam can be used as a complementary medicine too. Here are the three ingredients of Saraswatharishtam.
Brahmi (Bacopa monnieri)
Shatavari (Asparagus racemosus)
Vidari (Pueraria tuberose)
Haritaki (Terminalia chebula)
Usira (Vettiveria zizanioides)
Sunthi (Zingiber officinale)
Saunf (Foeniculum vulgare)
It is an Ayurvedic catalyst that helps the medicines penetrate better
Dhataki (Woodfordia fruticosa)
Nirgundi (Vitex negundo)
Pippali (Piper longum)
Trivrit (Operculina turpenthum)
Lavanga (Syzygium aromaticum)
Vacha (Acorus calamus)
Kushta (Saussurea lappa)
Ashwagandha (Withania somnifera)
Bibhitaki (Terminalia belerica)
Guduchi (Tinospora cordifolia)
Ela (Elettaria cardamomum)
Vidanga (Embelia ribes)
Dalchini (Cinnamomum zeylanicum)
Children 3 to 12 ml and adults 12 to 24 ml
In this day and age, the prevalence of mental health disorders is on an upward spiral largely due to various lifestyle and environmental hazards. Mental health disorders are categorized as either psychological or neurological in nature, both of which cause individuals an extremely high level of discomfort and could even be life-threatening.
Mental disorders can affect the way people think, disturb their moods, the way they learn, and influence the way they react to situations. While these disorders are hard to detect and tricky to cure, several Ayurvedic supplements are effective in treating these disorders. Saraswatharishtam nerve tonic is among the most effective of those supplements.
There are several causes of psychological and neurological disorders and some of the most common causes are as follows.
Mental health is one of the major components of Ayurveda according to the Ayurvedic texts. While Ayurveda is considered as a complementary stream of medicine, its significance can’t be ignored. In fact, recent studies have shown the effectiveness of Ayurveda treatments on children and adults. Ayurveda does not view mental health or physical health individually. Instead, Ayurveda views them as interrelated to each other. When the mind is not balanced then there is an imbalance in the body and this may lead to illnesses and disorders. Depending on the type of dosha and the severity, different problems may surface.
Ayurveda classifies the brain, spinal cord and bone marrow as Majja Dhatu for which metabolism is governed by the Majja Agni. A Vata imbalance affects this Agni and causes problems making it variable, Pitta makes it low and Kapha makes it sluggish and finally blocks the impulses or Prana entirely. So, Dosha balance should be restored and metabolic waste avoided to make sure that the tissues of this Dhatu are optimal. Ayurvedic brain tonics directly nourish this tissue and balance the Doshas.
As Ayurveda takes a holistic approach, there are various aspects that must be considered when mental health is in question. That is, instead of focusing on one aspect, Ayurveda treatment for mental disorders focuses on various aspects. These include exercise, diet, and lifestyle. Ayurveda is not about solving a mental or physical problem. It ensures that the problem is solved and it is prevented from occurring again in the future. Therefore, you can say that Ayurveda takes an approach that is fool-proof because it focuses on the present and the future. This enables solving the problem at the base.
There are some ways to become mentally strong. Hatha yoga is an effective method that can be used since it can be used for improving mental health. Breathing exercises can help improve mental health. Meditation can help improve mental disorders and can help improve its health as well. Establishing a daily routine and having set times to eat, sleep, study, and adopting hobbies is a great first step to ensure mental health balance. There are certain types of exercises that can prove to be beneficial to help heal disorders related to the brain. Depending on the type of imbalance, the proper exercise approach can be found.
1. Should I consume Saraswatharishtam before or after food?
You can consume Saraswatharishtam or any Ayurvedic nerve tonic after meals one or two times a day. For adults, the recommended dosage of the Saraswatharishtam is 12 to 24 ml, whereas 3 to 12 ml is the ideal dose for children. Consult the practitioner to know the correct dosage.
2. Can Ayurveda cure nerve damage?
Ayurvedic remedies are effective and safe to manage nerve pain. Nerve pain occurs due to dysfunctioning of nerves. The Ayurveda system concentrates on various aspects related to nerve pain to improve overall body functions. Herbs used in Ayurvedic supplements are potent ingredients that will balance your mind and body alike.
For instance, Ayurveda states Saraswatarishtam brain tonic has properties that can help in case of anxiety, insomnia, lethargy, and to improve cognitive functions. Apart from this, this Ayurvedic nerve tonic improves metabolism as well as the digestive system. One can even use the supplement to help maintain a normal energy level.
3. Is turmeric good for nerves?
The natural anti-inflammatory and antioxidant properties of turmeric may be effective in the natural regenerative process of the nerve cells in the brain. It can help you reduce the numbness and tingling you feel in your feet and hands.
4. Does Saraswatharishtam have any side effects?
Saraswatharishtam is made of 100% organic herbs. Thus, this Ayurvedic nerve tonic is safe to use when consumed as per the recommended dosage. However, some children may experience body sweat, hiccups, or increased body heat. In that case, you make them drink more water to relieve the reactions. It is always advisable to consult an Ayurvedic doctor before consumption.
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