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Our nervous system is the master system that governs the entire human body.
From receiving information from the outside environment to generating a suitable response, the nervous system does it all. But what actually drives the ideal & efficient functioning of the nervous system are the three essences named Prana, Tejas, and Ojas.
Out of these three, Prana is the most vital.
Prana is the one that handles the coordination of nerve impulses, also known as Vata forces. When there is an anomaly in the optimal function of the Vata forces, it could cause issues like hypersensitivity and other nervous system disorders. That is where Kerala Ayurveda’s Saraswatharishtam helps immensely.
This Ayurvedic nerve tonic is a traditional concoction rich with ingredients known to help in the treatment of various neurological and psychological problems.
Moving further, Tejas is the second essence and activates & maintains perceptions and feelings. When the Tejas is not functioning at its optimum, it results in the nervous system malfunctioning, thereby causing imbalances in the inflammation levels and sometimes nerve damage.
Finally, Ojas is the essence that helps the body with endurance and stability. It helps rejuvenate the nerve channels and ensures smooth functioning. When Ojas moves away from optimum levels, it could lead to deficiencies like nervous exhaustion and breakdowns.
In Ayurveda, nervous system disorders are called Vatavyadhi. Generally, these are disorders linked to the Vata Dosha. However, they can also be brought about by vitiation of Pitta or Kapha, often leading to overwork and burnout of the nervous system.
When it comes to remedies for nervous issues, Saraswatharishtam is often believed to be the best Ayurvedic nerve tonic. Packed with an abundance of the right herbs, Sarawatharishtam is known to be greatly effective. Ayurveda suggests a few herbs as the best -- Ashwagandha, Calamus (Vacha), Brahmi, Bibhitaki. Saraswatharishtam uses all the aforementioned herbs in addition to a variety of others used in a mixture, reaffirming it as possibly the most effective Ayurvedic nerve tonic.
The Saraswatharishtam consists of many herbs that make it an overall tonic that help prevent various types of mental disorders. It can be used for children and adults to treat existing disorders and prevent the occurrence of new disorders as well. Saraswatharishtam can be used as a complementary medicine too. Here are the three ingredients of Saraswatharishtam.
Brahmi (Bacopa monnieri)
Ayurvedic neuroprotective brain tonic for memory, intellect, and the ability to recollect
It is used in Ayurveda to open and clear the mind, boost attentiveness, alertness, focus, and concentration. Ayurveda states that it has anxiety-relieving properties and helps balance emotions and treat other neurological disorders. It is said to reduce stress by regulating the stress hormones and decreasing cortisol levels.
Shatavari (Asparagus racemosus)
It is called the queen of herbs
It is useful in Ayurveda as a nutritive tonic, rejuvenative, antioxidant, anti-depressant, adaptogenic, and immunomodulator
Vidari (Pueraria tuberose)
It is a traditional strengthening tonic that also improves body mass, virility, and strength
Haritaki (Terminalia chebula)
It helps maintain the optimum levels of the three Dosha
Usira (Vettiveria zizanioides)
It pacifies Vata and Pitta Doshas
It is used as a detoxifier - Helps reduce Ama
Sunthi (Zingiber officinale)
Ginger supports the digestive fire Agni
It calms the Vata Dosha and brings Kapha Dosha to its optimum level.
Saunf (Foeniculum vulgare)
It is traditionally taken after a meal to soothe the stomach and aids in digestion
It helps bring the Vata and Kapha Doshas to their optimum levels.
It helps bring the Kapha and Pitta Doshas to their optimum levels.
It is an Ayurvedic catalyst that helps the medicines penetrate better
Brings the Vata and Pitta Doshas to their optimum levels
It is used in Ayurveda as a blood purifier
Dhataki (Woodfordia fruticosa)
It is an immunomodulator in traditional medicine
Nirgundi (Vitex negundo)
Brings Vata and Kapha Dosha to their optimal levels
Helps in Ayurvedic medicine to heal wounds
Pippali (Piper longum)
Pacifies Vata and Kapha Doshas
Improves metabolism according to Ayurveda
Trivrit (Operculina turpenthum)
It balances Pitta and Kapha Doshas. It increases Vata Dosha.
Lavanga (Syzygium aromaticum)
It is used in Ayurvedic medicine as a carminative, anti-inflammatory and antibacterial
Vacha (Acorus calamus)
Balances Kapha and Vata Doshas and relieves Ama
According to Ayurvedic texts, it is said to improve intelligence, support digestion, relieve bloating, improve voice, help in psychological disorders, neuralgia
Kushta (Saussurea lappa)
It pacifies Vata and Kapha diseases
Ashwagandha (Withania somnifera)
It has excellent anti-anxiety and anti-stress properties as per Ayurveda
Helps reduce the effects of tiredness and fatigue
Bibhitaki (Terminalia belerica)
One of the famous Triphala herbs
Its name is derived from the word Vibhitaki which means to be without the fear of disease
Guduchi (Tinospora cordifolia)
It is used as an Ayurvedic adaptogen and for anti-stress
It pacifies all the three Doshas
This herb is an excellent detoxifier to remove the Ama from the body. This helps to treat the cause of a disease or problem at the root
Ela (Elettaria cardamomum)
It balances Kapha and Vata Doshas
It is used in Ayurveda as an antioxidant in treating indigestion
Vidanga (Embelia ribes)
Wound healing properties in Ayurveda
Balances Vata Dosha
Dalchini (Cinnamomum zeylanicum)
Is used in traditional medicine as a carminative, haemostatic, antiseptic, astringent, antispasmodic
Children 3 to 12 ml and adults 12 to 24 ml.
Saraswatharishtam uses key ingredients that can help support the treatment of nerve disorders. These ingredients are stated by the ancient Ayurvedic texts to be good for reducing mental stress, and also enhancing learning through increasing attention span and intelligence. In addition to this, it is also prescribed in Ayurveda to improve the quality of sleep and reduce restlessness. Saraswatharishtam with gold is the traditional formulation but it is available without gold to make it more affordable.
Improves Appetite & Regularises Bowels in Children
Strengthens Nerves & Bones
Relieves Bloating & Indigestion
Relieves Constipation & Indigestion
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23 Jun, 2022
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