Destress & Rejuvenate

July 26, 2022

Stress Management in Ayurveda: Natural Coping Strategies for Stress

Stress and anxiety are becoming more common these days. From work to healthcare and relationships, stress engulfs many areas. Here are some tips from Ayurveda for anxiety.

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Destress & Rejuvenate

July 25, 2022

Managing Stress Naturally: Remedies and Diet

Stress management can often be a challenge and stress may pose various difficulties in life. This blog discusses stress management from Ayurveda’s standpoint.

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Destress & Rejuvenate

May 04, 2022

What is Shirodhara Therapy? Shirodhara Uses, Benefits, and More!

Shirodhara treatment is an Ayurvedic therapy that is done by pouring oil on the forehead. In this blog, you can read about it in detail and destress yourself.

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