Ashwagandha Effervescent Tablets: Kerala Ayurveda’s Ashwagandha Sparkles and Their Benefits

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JUNE 17, 2022

The Goodness of Ashwagandha Packed in a Tablet: Ashwagandha Sparkles

Introduction

Ashwagandha is a natural adaptogen and re-vitaliser. It can help strengthen the body, improve mood and manage stress levels. However, obtaining Ashwagandha roots and adding them to your nutrient routine can be challenging. On top of that, processing the root into edible form is not always feasible for the consumer.

Thanks to Kerala Ayurveda Ashwagandha Sparkles effervescent tablets, you can carry the health benefits of Ashwagandha extracts in your back pocket. To consume, all you have to do is drop an Ashwagandha effervescent tablet into a glass of water and drink it right away.

For details, let’s ‌look at some of the key benefits that Kerala Ayurveda Ashwagandha Sparkles can offer.

Benefits of Kerala Ayurveda Ashwagandha Sparkles

Let’s look at some of the Ashwagandha root benefits distilled into these effervescent tablets.

Destress and Recharge

Is everyday stress taking a toll on you? Do you find it difficult to concentrate on your work? Stress can get the best of us in either, and it has become an inevitable part of our fast-paced lifestyle. Dealing with everyday stress is not a big deal. Taking one effervescent Ashwagandha tablet a day can calm your nerves and make the stress go away. Ashwagandha is a herbal adaptogen that may help regulate cortisol levels and boost your mood.

Ashwagandha Sparkles are rich with the goodness of natural ashwagandha extract which can help calm your senses by controlling stress hormones and is rightly classified as an adaptogen or a natural substance that can help fight stress and regulate mood.

Sleep Tight, Wake Bright

Does extended screen time or increased brain activity make it difficult for you to fall asleep? Ashwagandha herb or organic Ashwagandha tablets for sleep can help. Patients with sleep concerns can benefit from Ashwagandha root extract. Contrary to active sleep aids, Ashwagandha is a herbal relaxant that calms your nerves, and helps you drift off to sleep naturally. As a result, you can also wake up fresh in the morning.

In a study conducted on 60 people, Ashwagandha showed significant improvements in sleep cycles as opposed to placebo.

Ashwagandha Sparkles are rich with ashwagandha extracts and can thus improve your sleep quality. Ashwagandha contains the compound triethylene glycol, which has sleep-promoting effects. It is a safe and non-habit forming formula that supports your normal sleep cycles.

Improved Strength and Stamina

Ashwagandha is a herbal supplement for muscle strength and recovery. You can start with one Ashwagandha tablet a day if you engage in strenuous workouts. Regular consumption can help with your strength training, blood circulation and physical stamina.

Ashwagandha Sparkles are a natural re-vitaliser and antioxidant which can also help strengthen muscles and promote immune strength.

Beats Lethargy

Ashwagandha may regulate the production of adrenaline and cortisol in your body, boosting your stress tolerance and minimising fatigue.

Ashwagandha may also strengthen cell-mediated immunity with its antioxidant properties. It may increase the body’s resilience to various illnesses by fighting free radicals.

Manage Mood Swings

As much as you have appreciation for life, it’s not always sunshine and roses. Some days are dark and gloomy, and all you want to do is sink into your pillow and cry your worries away. But what you really should do is let your hair down and go with the flow.

Ashwagandha effervescent tablets can help you get through the blues by helping you deal with stress in a positive and calm manner.

Pure and Clean Recipe

Gluten-Free

People who are gluten-intolerant or are trying to lose weight can consume these effervescent tablets without a worry.

Lactose-Free

People with lactose-intolerance can consume these Ashwagandha Sparkles as per the recommended dosage.

Vegan-Friendly

These effervescent tablets contain 100% natural ashwagandha extracts, are free from allergens, and dissolve quickly inside the body.

Recommended Dosage

Dosage

1 Tab/day or as recommended by the physician.

Best Time to Take

After dinner

MAXIMUM TABLETS PER DAY

2 tablets/day with a gap of 6-8 hrs

Key Takeaways

Ashwagandha effervescent tablets pack the goodness of many Ashwagandha roots. These tablets are readily absorbed by the body.

  • Ashwagandha for stress relief: It regulates the stress hormone (cortisol) and allows your mind to calm down.
  • Ashwagandha as a mood booster: it helps boost your energy levels, lift your spirits and curb the excess production of cortisol.
  • Ashwagandha for sleep and memory: It helps improve cognitive function, boost memory and reduce fatigue.
  • Ashwagandha for body strength: It can help improve your muscles strength when combined with good diet and exercise.



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