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Stress management can often be a challenge and stress may pose various difficulties in life. This blog discusses stress management from Ayurveda’s standpoint.
Stress and anxiety are becoming more common these days. From work to healthcare and relationships, stress engulfs many areas. Here are some tips from Ayurveda for anxiety.
Shirodhara treatment is an Ayurvedic therapy that is done by pouring oil on the forehead. In this blog, you can read about it in detail and destress yourself.
