Roots of Healthy living


Mar 26, 2020

If you are reading this article, there are high chances that either you or someone you know are diabetic. Whether you are pre-diabetic, diabetic or even insulin dependent, the diagnosis always comes with several questions and frustration inside, on what food to take and what not to. Enough has already been said about lifestyle diseases and its management with different medicines. But try reading or searching about what diet to follow, especially in diabetes, you will end up confused more than ever. So, let us find out what new researches say about low calorie and high fiber diet in the management of diabetes and how it is in accordance with what Ayurveda said, ages ago.

Nov 12, 2019

Stress is common in today's world. Hectic work schedules & long commutes can leave a person stressed and drained. Learn how Ayurveda can help remedy that situation.

Oct 24, 2019

Can ayurveda help to control Diabetes? Learn more about ayurveda and diabetes in this blog.

Sep 10, 2019

Can piles and fissure be treated via ayurvedic ways? Is there any ayurvedic medicine which can help in healing from piles and fissure? This guide will answer your questions.

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