The nervous system is one of the key systems of the body. It ensures coordination between the brain and other body parts through the nerves. When the nervous system does not work properly, then it can cause serious health problems. The problems that can occur due to nervous disorders and diseases can range from a simple headache to serious problems like a stroke, depression, epilepsy, and other conditions. Nervous problems can also cause low back pain and motor neuron disease. These problems can affect the quality of life and make a patient suffer. Nervous problems and nerve diseases need a holistic treatment that addresses the root of the problem. Ayurveda can offer help with Saraswatharishtam which is an Ayurvedic nerve tonic that can help deal with nervous problems.
Nerve problems as well as other health problems are related to the body’s functional energies or Doshas. The three Doshas are Vata, Pitta, and Kapha. The Vata Dosha is primarily responsible for the functioning of the nervous system. Vata represents movement. Imbalance in this Dosha can lead to nerve problems. Anxiety, stress, and depression are common nerve problems. Improper diet and external environmental factors can cause an imbalance in the Doshas. This leads to toxins being formed in the body. These toxins can cause various nerve disorders and problems.
The imbalance in the Doshas, especially in Vata needs to be corrected. This can help in correcting nerve problems and restoring good health. This is the wellness approach of Ayurveda, where the focus is on improving overall health. Ayurveda looks at nerve problems from the point of view of overall health improvement. The tonics made from herbs in Ayurveda work at the tissue level. It helps to ensure wellness in the nervous system and helps maintain immunity.
Saraswatharishtam is an effective tonic for the nervous system that helps maintain the strength of the nervous system. The best nerve tonic in Ayurveda helps to maintain nerve health and other parts of the nervous system. This helps in managing different kinds of nerve problems. This Ayurvedic formulation is made as per the descriptions given in the ancient Ayurvedic text Bhaishajya Ratnavali. The herbs used to prepare this tonic help benefit the nervous system.
This Ayurvedic nerve tonic is prepared in a traditional way. It is an arishtam that is prepared by the process of fermentation. This helps strengthen the potency of the tonic and helps increase its shelf life. This tonic is free from gluten, egg, and soy. The bottle is BPA-free. It contains no chemicals or parabens. This is a purely herbal product and is usually safe to consume. This supplement helps maintain nervous system strength.
The Saraswatharishtam uses make it one of the most helpful tonics for maintaining a healthy nervous system. The uses of Saraswatharishtam include:
The ingredients of Saraswatharishtam tonic include:
Brahmi (Bacopa monnieri): This is a famous Ayurvedic herb that helps to improve cognition, memory, and concentration. It helps to improve intellect and the functioning of the brain. It can also help manage anxiety and depression.
Shatavari (Asparagus racemosus): This is a powerful Ayurvedic tonic that is restorative and nutritive. It is referred to as the queen of herbs because of its effects in helping manage depression and in helping to maintain the mind and body.
Haritaki (Terminalia chebula): This is an Ayurvedic herb that is helpful to maintain healthy nerves health. It helps to maintain all the three Doshas – Vata, Pitta, and Kapha.
Madhu (Honey): Honey helps to balance vitiation in the Kapha and Pitta Doshas. It helps to strengthen the tonic properties by making it work at the tissue level.
Dhataki (Woodfordia fruticosa): This Ayurvedic herb is said to be an immune-modulator. It helps maintain the immune system helping to naturally manage nervous problems.
Ashwagandha (Withania somnifera): This is a famous herb referred to as Indian ginseng. It is well-known for helping to manage anxiety, stress, and depression.
Vacha (Acorus calamus): This is a well-known Ayurvedic herb used to help manage nerve disorders. It helps to balance Vata and Kapha Doshas. It helps to reduce toxins in the body and thus helps treat nervous problems.
The tonic can be used as per the instructions of the physician. It should be ideally taken 10ml, i.e: two teaspoons at a time. The tonic can be taken once a day. The tonic should be taken regularly to ensure nerve problems are treated properly.
Saraswatharishtam is known as the best nerve tonic in Ayurveda to help maintain the nervous system. This nerve tonic is very helpful in treating many nervous disorders. It helps maintain the strength of the nervous system and helps maintain overall health. The fact that this tonic uses only herbal ingredients makes it safer to use. It is an Ayurvedic formulation containing ingredients used for centuries by Ayurvedic doctors to help manage nerve problems. You can buy this product online from the e-store of Kerala Ayurveda. The 75-year old company has rich expertise in making quality Ayurvedic products. Buying online is easy and you can transact safely using their website. The tonic will be delivered to your home. Start using this tonic and help restore the functioning of your nervous system.
1. Should I consume nerve tonic before or after food?
The best nerve tonic in Ayurveda, the most popular being the Saraswatharishtam, helps keep our ever-important nervous system functioning at an optimum level. Made up of a variety of herbs, it is recommended that nerve tonics are taken either once or twice a day after a meal.
The duration for this nerve tonic to be taken is usually based on a doctor’s advice.
2. Can Ayurveda cure nerve damage?
Ayurveda can help nerve damage to a certain extent but full curing is not always possible. Nervous system disorders are called Vatavyadhi in Sanskrit. Much like the name suggested, these are disorders pertaining to the Vata Dosha.
Calamus or Vacha is a vital herb, used in Ayurvedic remedies, that helps the nervous system optimise its flow and impulses, thereby keeping nervous functions sharp.
Of course, getting the right remedy depends on the Dosha of an individual. For Kapha constitution individuals, Gotu Kola (Centella Asiatica) and Calamus recommended in equal amounts, added to honey.
For a Pitta individual, Gotu Kola and one quarter the amount of Calamus, mixed in ghee is ideal. And finally, for Vata individuals, Calamus is preferable, though it can also be added with Gotu Kola to warm water or ghee.
3. What is the best nerve tonic in Ayurveda?
Saraswatharishtam is often believed to be the best nerve tonic in Ayurveda.
Many established Ayurvedic practitioners have listed the following as the best herbs for nerve diseases;
This only reaffirms Saraswatharishtam as, possibly, the most effective nerve tonic, since the supplement constitutes every single one of these herbs in addition to other effective ones.
4. What are the side effects of Saraswatharishtam?
There are no known side effects of Saraswatharishtam when it is being used externally. This nerve tonic has a plethora of benefits and no detrimental effects.
However, if the tonic is taken internally, meaning it is ingested as a concoction, there may be discomfort in certain cases. When taken orally, Saraswatharishtam has the propensity to cause certain gastrointestinal issues if not taken in the prescribed dosage. Oral ingestion of Saraswatharishtam is also not recommended to pregnant and lactating women.
Note: Always follow the doctor’s advice on dosage and instructions before using this tonic.
5. What are the herbs that are good for nerves?
Nervous disorders are primarily caused due to some sort of blockage in the system over a period of time. Of course, there are other causes too like malnutrition, poor digestion, hyperactivity, deficiency or degeneration. Each condition is reviewed and going by the Dosha imbalance, there will be a remedy recommended.
To help maintain normal nerve passage clearances, herbs like Calamus, Basil (tulsi), Bayberry, Guggul, Myrrh, Turmeric, Bay leaves, and Mint really work. These herbs are also known to work with oils used in aromatherapy.
Inflammation can be relieved by herbs like Gotu Kola, Skullcap, Bhringaraj, Passion Flower, Betony, and Hops.
And definitely the best nerve tonic in Ayurveda, Saraswatharishtam can be consumed for better results.