A painful elbow can cause several inconveniences in your day-to-day life. Sometimes, the pain can be a burning sensation throughout the elbow region, and sometimes it may be a severe tingling sensation on the outer side of your elbow. In most cases, these signs indicate a tennis elbow. This is a concern that can occur even if you have never played tennis.

The gist is that you may want to get yourself checked for a tennis elbow. And to relieve the pain, Kerala Ayurveda’s Kottamchukkadi Thailam can be helpful. It’s an Ayurvedic oil for tennis elbow and can relieve the pain and symptoms of tennis elbow, cervical spondylosis and other sports injuries.

Whether looking for the best ayurvedic oil for cervical spondylosis or Ayurvedic medicine for tennis elbow, Kottamchukkadi Thailam’s composition benefits both cases. Here are the key ingredients that add its efficacy:

Kottam

• Can help balance Vata and Kapha Doshas.
• Preferred oil for external massages with inflammatory and pain-relieving properties.

Chukku

• Can help balance Kapha Dosha.
• Can help reduce swelling and inflammation.

Vayambu

• Can balance Vata and Kapha Doshas.
• It is very useful for treating pain caused by excess Vata.

Sigru

• It balances Vata and Kapha Doshas.
• It has anti-inflammatory properties and can reduce pain.

Karthotti

• Balances Vata and Kapha Doshas.
• Reduces inflammation and pain.
• It is used to treat swelling and pain due to Vata-related concerns such as sciatica and spondylosis

Take the required amount of Kerala Ayurveda Kottamchukkadi Thailam in a bowl. Place this bowl in warm water until it becomes slightly warm. Sit comfortably on a non- slippery surface and check if the oil is warm enough by putting a drop on your inner wrist. Massage the affected area. If you have twisted muscles or sprain, avoid massaging and do a Pichu. Pichu (sponging) is a simple technique to apply and keep medicated oil over the affected part of the body. It obviates the need for bandages in a resting position. Spread a piece of cotton and dip it in the warm oil and apply over the painful area. Maintain the temperature by replacing the cotton with another cotton dipped in warm oil at regular intervals. Take a bath in warm water so that oil penetrates deep into your skin. If you have a sprain, avoid vigorous massaging over the affected area.

Speaking of the benefits, here are some of the most common Kottamchukkadi oil uses:

• Pain relief for tennis elbow: Kottamchukkadi Thailam is an ayurvedic oil for pain, especially around elbows. It comes packed with soothing, Vata pacifying herbs that can help relieve pain in tennis elbow, sprains, pulled muscles, and other sports injuries.
• Can Improve flexibility in cervical spondylosis: Kottamchukkadi Thailam can help reduce stiffness, swelling, and inflammation in cervical spondylosis. The oil can penetrate deep into the affected area and help relieve the stiffness of joints, also improving flexibility.
• Authentic recipe including potent herbs: Kottamchukkadi Thailam is cooked with an original, classical Ayurvedic recipe that has helped strengthen and support elbow muscles, tendons, and joints in humans for thousands of years. This makes Kottamchukkadi Thailam a favoured choice for managing elbow pain.

• Relief from inflammation of joints and joint injuries.
• Concerns such as cervical spondylosis and tennis elbow can be improved, and pain can be relieved.
• Numbness and pain because of imbalance in Vata and Kapha Doshas may reduce.