Aswagandharishta should be taken when you want to enhance your vitality and muscle strength. Take 2-3 tsp of Aswagandharishta daily, preferably after your meals.
Aswagandharishtam is mainly used to restore masculine strength, support vitality and nourish Ojas. You can buy Aswagandharishta online from Kerala Ayurveda at the best price.
Although Aswagandha is an Ayurvedic medicine for vitality and does not contain active sleep-inducing compounds, it calms your mind, so you can easily drift off to sleep.
Aswagandha may help boost strength and stamina for your workout sessions, which can be utilised to either lose or gain weight, depending on your individual fitness goals.
There’s no direct correlation between Ashwagandha and heart health. However, it does improve blood circulation in the body, which is good for the heart.
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