Yes. Nasya is part of the daily ayurvedic regime. You can practice nasya daily as a preventive measure to reduce the frequency of sinusitis and nasal congestion. Do not do nasya when you have a cold or high body temperature.
Ancient Ayurveda texts describe five primary detoxification therapies, and Nasya is one of them, which is used to treat sinusitis. This therapy is used to clear kapha build-up by administering medicated oil through the nostrils.
No one below seven years of age should practice Nasya. Even for a child above seven years old, consult an ayurvedic physician regarding the correct dose and procedure. For children, you may also try putting a drop on the tip of your pinky finger and massaging it into the nasal passage.
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