Unlock your peak productivity with the Ayurvedic clock!
Imagine your workday flowing with constant energy. No mid-afternoon crashes or mental fog, but instead a momentum of productivity combined with sharp focus. Sounds like a dream. Well... It's time t...
Dalchini (Cinnamon): Uses, Benefits, and Side Effects
Dalchini aids digestion, controls blood sugar, and boosts immunity. Discover the history, benefits, and uses of dalchini (Cinnamomum verum).
Benefits of Virgin Coconut Oil for Healthier Hair
Struggling with hair damage? Virgin coconut oil shields against pollution, strengthens from within, and soothes the scalp. Discover its benefits here!
AYURVEDIC CONCEPT OF AHARA - THE SCIENCE OF NOURISHMENT
“With a wholesome diet, there is no need for separate medical treatment; with an unwholesome diet, even treatment becomes questionable.” - Vaidyajivanam During my clinical visits, I met patients st...
Yashtimadhu (Mulethi): Uses, Benefits, and Side Effects
Discover Yashtimadhu's benefits! Boost immunity, soothe coughs, improve skin, and aid digestion. Learn uses, precautions, and tips for daily wellness.
Top 6 Easy Home Remedies for Sun Tan Removal
Discover homemade tan removal tips with yogurt, tomato, and potato juice. Enjoy natural benefits and protect your skin. Try these remedies!
Youthful and Supple Skin Is Just an Ayurvedic Skin Cream Away
We all know that age, pollution, and daily wear and tear can leave our skin looking dry, tired, and older than we feel. Over time, wrinkles, dull spots, and dark circles can creep up, affecting the...
Ayurveda way of oil pulling
Ayurveda way of oil pulling- One should follow this in the early morning after cleaning the mouth Gentle massage on face and neck with suitable oil for 5 minutes Mild fomentation with a warm cloth...
Seasonal Purification in Monsoon!
Monsoon isn’t just about the cool breezes and lush greenery; it’s nature’s way of telling us to slow down, rest, and reset. And if you’ve ever felt a little off during this season, Ayurveda might h...
Geriatric Rasayana: Ayurvedic Rejuvenation for Healthy Aging
Ever feel like your body’s aging faster than your actual age? Long work hours, irregular sleep, and processed food slowly chip away at your energy, skin, digestion, and even overall mood. Graduall...
Best Way To Get Rid of Your Knee Pain Is by Ayurveda | Kerala Ayurveda
Joint pain has a way of creeping into your daily life. Sometimes from old injuries, sometimes just from the wear and tear of getting older. It might start with a little stiffness in the knees or a ...
Ayurveda and Cancer
Hearing the word “cancer” can feel overwhelming, but it doesn’t have to be. Today, more people are not just surviving but living well after a diagnosis, thanks to early detection, better treatment...