Taking Care of Your Prostate Health: An Ayurvedic Perspective

Read this extensive guide to understand the importance of taking care of your prostate gland and how Ayurveda can help you in this conquest.

Taking Care of Your Prostate Health: An Ayurvedic Perspective


The Importance Of Prostate Health And What The Major Issues Might Be

The prostate is a vital walnut-sized gland that is present in males under the bladder. Most men realize the importance of the prostate only after they experience problems with it. The gland tends to get enlarged with age. It is common for men over the age of 50 to have prostate issues because the gland has become too big and presses down on the urethra. People are nowadays commonly going for Ayurvedic treatment for prostate. Prostate problems are painful and can cause urine flow-related issues. Common prostate problems are benign prostatic hyperplasia (BPH), acute and chronic bacterial prostatitis, and chronic prostatitis (non-bacterial).

The usual symptoms of a prostate problem are:

 Diagnosis is usually through:

 Allopathy usually treats these problems with:


 Ayurveda And Prostate Problems

The Doshas: Ayurveda is a holistic science that encompasses physical, emotional, and mental health. Ayurveda defines three Dosha; Vata, Pitta, and Kapha. These are the primary functional energies of all beings. The healthy Dosha levels of every person are unique to them and their constitution.

The ancient Ayurvedic text the Ashtanga Hridaya defines the Vata Dosha as a cold, dry, rough, light, agitated and subtle. The Pitta Dosha is said to be hot, sharp, light, mobile, liquid, and unpleasant to smell. The Kapha Dosha is described as heavy, sticky, dull, wet, cold, firm, and soft. It holds all the joints together and provides the body with lubrication, stability, and patience.

The Vata Dosha relates to the air element, the Pitta Dosha to the fire element, and the Kapha Dosha to the water element. The Doshas’ aggravation from their healthy level for each individual causes issues with their governance processes. 

The reproductive fluid of men is related to the Shukra Dhatu. Overindulgence or overuse of the Shukra Dhatu can lead to prostate problems. When these problems are mild they are easier to correct but more serious issues are enlargement of the prostate or prostate cancer. 


Can Ayurveda Help To Deal With Prostate Issues? How?

Ayurveda deals with all health issues in a whole-body holistic manner. It is important to have a healthy and active lifestyle. Even if one is in a desk-bound job, getting up and stretching from time to time aids in circulation around the prostate area. Eating on time and selecting food that is wholesome and nutritious is important. Maintaining good digestion and metabolism helps prevent the formation of the metabolic toxin called Ama that causes health issues. 

Ayurveda offers a wealth of knowledge of natural herbs and spices that can be taken as supplements and incorporated into one’s daily food preparation. There are also certain Yoga poses or Asanas that help alleviate pain and encourage the prostate’s good health. Yoga poses that encourage blood circulation to the pelvis are especially good for the prostate. Regular exercise keeps the circulation of the whole body at an optimal level and helps prevent weight issues. To prevent urinary issues that further cause problems, adequate hydration should be maintained. Take the time to empty the bladder properly. 


What Are The Various Natural Remedies And Tips For Prostate Problems?

Ayurvedic science has a few home remedies and natural tips to keep the prostate healthy.


What Are The Ayurvedic Supplements For Prostate Issues? 

Ayurveda does not treat any health issues in isolation. Ayurveda recommends a combination of diet, food habits, exercise, lifestyle changes as well as supplements to keep prostate issues at bay. Overall good health is the best way to manage health problems.

Herbs and spices are a treasure trove of home remedies for health problems. Some herbs and spices are particularly beneficial and helpful for a person who has prostate issues.

They are: 

Haldi (Turmeric): This golden yellow spice is helpful to reduce the metabolic toxin Ama and the more dangerous form Amavisha. It supports the health of the liver thereby purifying the blood and helping ease prostate issues. 

Methi (Fenugreek): The enlargement of the gland causes most prostate problems. Methi helps reduce this enlargement which makes it the best Ayurvedic medicine for enlarged prostates. 

Pudina (mint), Jeera (cumin) and Saunf (fennel): These spices are used traditionally to help maintain the Vata Dosha and regulate the bowels. They can be incorporated into daily cooking or as herbal teas and salad ingredients. 


A Popular Ayurvedic Supplement

The Prostact tablet is an Ayurvedic formulation for men with prostate problems. It supports prostate health and is used traditionally to manage the enlargement of the gland. The Prostact tablet is supportive of the health of the gland and is used for Ayurvedic treatment for BPH as well as other prostate issues and infections.

As per the principles of Ayurveda, the ingredients in this tablet work at the Dhatu level to sustain the prostate’s good health. This herbal formulation is made purely from Ayurvedic herbs and has no added chemicals, such as petroleum by-products or parabens. 

The benefits of the Prostact supplement are:


Ingredients And Benefits Of The Supplements

The ingredients of the tablet are specially chosen to support the good health of the prostate and prostate cyst treatment in Ayurveda. They are:

Gokshura (Tribulus terrestris)


Varun (Crataeva nurvala)


Alsi (Linum usitatissimum)


Yasada Bhasma


 Varanadi Kwatha

This is an Ayurvedic formulation that has traditionally been useful in supporting prostate gland health. This Ayurvedic treatment for the prostate is believed to help maintain the size of the prostate gland. This Kwatha has been used for hundreds of years and is prepared as per the guidelines in the ancient Ayurvedic text Ashtangahrudayam.

This herbal decoction is also useful in the management of Kapha problems such as obesity, loss of appetite, headache, abscesses, fatty liver disease, rheumatoid arthritis and frozen shoulder. It enhances and supports efficient digestion and metabolism. 


Sahachara (Strobilanthes ciliatus)


Shatavari (Asparagus racemosus)


Chitraka (Plumbago indica)


Murva (Chonemorpha macrophylla)


Bilva (Aegle marmelos)


Ajaji (Trachyspermum Ammi)


Brahati (Solanum indicum)


Brihati (Solanum melongena)


Karanja (Pongamia pinnata)


Chiruvilwa (Holoptelea Integrifolia)


Agnimantha (Premna integrifolia)


Haritaki (Terminalia chebula)


Sigru (Moringa oleifera)


Darbha (Imperata cylindrica)


Bhallataka (Semicarpus anacardium)


Take Action with Ayurveda

Kerala Ayurveda has combined the best of authentic Ayurvedic knowledge with the most modern packaging and online sale technology. The tablet form, of traditional formulations, makes them very convenient to carry when travelling and easier to dose accurately without missing a single dose. 

The tablet form of Prostact helps sustain a healthy prostate and manage prostate issues using completely natural ingredients. This Prostact tablet can be taken two times a day or as per the instructions of a qualified Ayurvedic physician. The regular usage of this Ayurvedic treatment for prostate will help to manage benign prostatic hyperplasia and other conditions of the prostate. However. It must be noted that prostate health can be maintained not just with the consumption of medicines but should be paired uo with a healthy lifestyle and suitable food habits.

Prostact tablets are available online at the e-store of Kerala Ayurveda. This online store offers a range of authentic Ayurvedic wellness products and supplements. The secure shopping experience offers different payment options for your convenience. Once the order is placed, the product will be delivered to your home. Prostact gives you the goodness of Ayurveda in convenient tablet form to maintain your prostate health. Ayurvedic treatment for prostate enlargement should be in conjunction with a healthy lifestyle for best results.


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