Organic Navadhanyam

BASIC INFO

Organic Navadhanyam

A healthy wholesome mix of nine Ayurveda ingredients for plant-based diets.

An inevitable part of Hindu pujas and rituals, Navadhanyam ( nine sacred grains) is offered to the 9 grahas or planets during auspicious occasions like Navarathri in India. Navadhanyam are a group of nine grains that include wheat, rice, chickpeas, mung bean, white beans, black sesame, Indian black lentil and horse gram. Apart from the spiritual and religious beliefs, the intake of Navadhanyam bestows excellent health benefits according to Ayurveda. A unique blend of cereals, lentils and oil seeds, Navadhanyam is a rich source of vitamins, proteins, fats, minerals and carbohydrates. It supports healthy digestion when cooked and used in salads and helps support natural immunity.

• Protein nutrition for plant-based diets
• Daily source of essential minerals
• Dietary fiber
• Great for salad mix when cooked
• Organic | 100% Natural | No chemical fertilizers

• While lentils are cooking, chop parsley, mint, rosemary, scallions, tomatoes, cucumbers, and avocado. Place into a bowl and set aside.
• Strain the lentils from water and mix into herb ingredient bowl. Squeeze fresh lemon juice to taste, share, and enjoy.