Kidneys play a vital role in the excretory system of living beings such as humans. If it wasn’t because of the kidneys, the majority of the waste that our bodies create would never leave our body. Certainly, that would be a case where human evolution might not have taken place at all. Keeping hypothesis aside, many of us may be aware of the fact that it’s critical to take good care of our kidneys and their health, if we wish to lead a normal and healthy life.
Ayurveda takes a holistic approach for improving and managing the health of our kidneys.
As a result, the primary focus is on working to eliminate or manage the health concern at its root, instead of just brushing away the symptoms and inconveniences.
This can be achieved by a variety of methods. From using Ayurvedic medicine for kidney to practising Yoga and regular exercises, Ayurveda can help with renal care in multiple ways.
FInd Suitable Kidney Tablets and Other Related Medicine
If you are looking at your options for getting Ayurvedic kidney care tablets, Kerala Ayurveda is the place for you. Our online store has a wide range of renal care tablets that can help you overcome a variety of kidney related health concerns.
For more details, explore our range of renal tablet products and you may find the right solution for your specific kidney related concern.
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Kidney & Ayurveda - Ayurvedic Tips to Improve and Maintain Kidney Health
Apart from the medicine options mentioned above, there’s more you can do to maintain kidney health. Here are some natural Ayurvedic methods that you can follow to improve your kidney health and keep health concerns at bay.
Consume Mulethi: Mulethi has saponins, flavonoids, xenoestrogens and chalcones. These nutrients help contract inflammation, boost immunity, overcome bacterial infections, reduce gastric secretions, protect our body from free radical damage and are also great sources of antioxidants.
Add cranberries to your diet: Cranberries are rich in antioxidants, prevent your body from free radical damage, help eradicate harmful toxins out of your body and are great for your overall health.
Pomegranates: Pomegranates are popularly prescribed to people dealing with urinary tract infections and kidney infections. Additionally, pomegranates are rich in vitamin C and antioxidants, which helps keep a healthy excretory system.
Lemons: Lemon is a powerful fruit that is rich in vitamin C, and its acidic nature helps avoid the formation of kidney stone.
Additionally, it’s crucial to consult an Ayurvedic doctor before you start a kidney care medicine routine. This will help you find out the concern and thus, the suitable Ayurvedic medicine for it. Also, it’ll help avoid consumption of kidney medicines that aren’t suitable for your specific concern.