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Joint Care with Ayurveda

A very important concept in Ayurveda is the unique constitution of the three Doshas in the human body -- Vata, Pitta, Kapha. Balancing these Doshas at their unique levels ideally determines the physical, mental, and emotional state of an individual. An imbalance in the Vata can play a huge role in inhibiting motor skills and causing issues with the muscles and joints. The condition of Vata imbalance leads to lower absorption of vital nutrients that act as fluids for the joints. Without it, the joints and muscles become stiff causing discomfort with various motor skills. Kerala Ayurveda has a host of Ayurvedic medicines for joint and muscle pain, and has been providing thousands of customers with relief.

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Let’s take a trip back in time. Our ancestors led an active lifestyle throughout their life. Transport was hard to come by and cubicles didn’t exist. One had to walk miles on end or toil away throughout the day to enjoy a hearty meal. Back then, crops and vegetables weren’t loaded with chemicals and offered the necessary nutrients cooked in a homely environment.

Fast forward to today, sedentary lifestyles, driving to get to the shop right around the corner and work stress have led us to embrace shortcuts and technology to get things done. The human body does not get the right workout it needs, day in and day out. Our joints are the part that bears the brunt of this inactive lifestyle. Walk up to any child today and ask them to sit cross-legged, you’ll see they cannot maintain that posture for more than 10 minutes.

Joint Health and Ayurveda

Joint care is vital to leading a fulfilling life uninhibited by setbacks and health issues. To make this possible, individuals are best suited to finding the ideal Ayurvedic medicine for joint and muscle pain, and using it to gain some relief. Before that, it is important to understand the reasons for muscle and joint aches. While muscle and joint problems could be based on different bodily reactions or infections, Ayurveda identifies two major causes, especially for pain in the joints.

The first is the accumulation of toxins due to unhealthy lifestyle routines. In Ayurveda, we call these toxins “Ama”. When this Ama resides in the joints for an extended period of time, the joints start to swell and begin to radiate pain.

The second cause is the underlying strength of the joint itself. Your current bone density and lack of necessary nutrients to the joints are the key factors behind joint health.

There are a few treatment methods that Ayurveda suggests to help any sort of deficiencies that stem from the muscles and joints.

  • Using a combination of herbs and thailams (oils) that can relieve even the most deep-rooted pain.
  • Ayurveda has a range of great therapeutic massages that help relieve stress from specific deficiencies. Every massage uses oils that are a mixture of herbs that ease muscle tension and strengthen muscles.
  • Ayurveda also has plenty of detoxification methods that resolve the issue from the source of it.

While identifying the right Ayurvedic medicine for joint and muscle pain, Kerala Ayurveda critically analyses the aforementioned two major symptoms before finding the right Ayurvedic medicine for joint and muscle pain to treat the necessary ailment.

Ayurvedic Medicines for Joint Health

Myaxyl Oil from Kerala Ayurveda helps relieve inflammatory reactions and pain for men and women of all ages. Myaxyl oil is enriched with the goodness of Nandivriksha, Rasna and Devadaru concocted in a Sesame Oil base. Applying Myaxyl Oil greatly enhances the blood flow throughout your system. The underlying properties of lemongrass and eucalyptus oil help in aromatherapy and help strengthen the musculoskeletal system.

Murivenna Thailam on the other hand reduces Vata dominance and possesses excellent soothing action to help heal trauma & swelling when massaged regularly around the affected areas.

There are a few other recommended herbal Ayurvedic oils that have a proven track record against joint and muscle pains. Every one of these oils is designed to treat a specific Dosha, thereby helping the body eliminate impurities, improving circulation and balancing the Dosha as best as it can. These are also viewed as great Ayurvedic medicines for joint and muscle pain.

Dhanwantharam Thailam: This is known to be the most effective of the four oils. This Thailam relieves a host of conditions like; spondylitis, arthritis et cetera that are caused due to excess Vata in the body.

KottamChukkadi Thailam:This is another Thailam that is used to treat conditions caused by excess Vata in the body. It is used to help people that are suffering from inflammation in their joints etc.

Pinda Thailam:This Thailam helps with problems caused by elevated levels of Pitta (fire that exists in the body in the form of water or oil). A cooling oil by nature, it not only helps relieve pain but also reduces the rate of degradation of the bones.

Mahanarayana Thailam: This is a Thailam that is effective in bringing about a balance between the vata and pitta in the human body. Other uses of this oil include it being good for the eyes and also the nervous system.

Our products also provide excellent Ayurvedic treatment for back pain. The Lumbagest tablets from Kerala Ayurveda contain Eranda Thaila and Nirgundi that help relieve pain in the lower back.

Natural Ways to Take Care of Your Joints

It is no secret that Ayurvedic medicines for joint and muscle pain are considered the most effective. But apart from these herbal remedies, there are also natural ways in which individuals can heal themselves, though, of course, this works best when coupled with the Ayurvedic supplements.

A few natural remedies for joint and muscle pains include:

  • Getting enough exercise depending on one’s lifestyle, age, and deficiencies. Finding the right workout is key as every body type is different and a more rigorous regimen could cause more damage than it helps.
  • Having the right diet resolves a lot of issues, not just ones pertaining to the joints and muscles. The right balance of fruits, vegetables, proteins et cetera is vital in aiding good health.
  • Having the right lifestyle is another key component in having good health. Sleeping right, eating right, exercising, and having a stress-free mental state all contribute to the ideal state where the individual is in the pink of health. While it may be hard for a person to achieve all this, Ayurvedic supplements are great boosters in the process.

No matter what type or extent of joint pain, the extensive range of Ayurvedic medicines for joint and muscle pain including balms, sprays, tablets, oils and creams from Kerala Ayurveda are created to offer a natural, chemical-free solution to rheumatoid arthritis, back pain, muscle pain and more. Explore our entire range of Ayurvedic joint care products.

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