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Kerala Ayurveda offers a variety of churan products formulated to treat various health issues.
Churan or choornam is a blend of herbs in powder form. For most people, taking churan is more convenient than swallowing a tablet or capsule. Being in powder form, churan offers marginally better bioavailability and can be taken with milk, water or as directed by your Ayurveda practitioner.
Kerala Ayurveda is a trusted source of Ayurvedic churan, with a wide range of formulations available online, including rasnadi choornam,kottamchukkadi choornam,kachooradi choornam and triphala choornam to name a few.
These products contain 100% natural herbs that are dried, ground and filtered using state-of-the-art equipment to ensure consistency, quality and hygiene. And when you buy directly from Kerala Ayurveda’s website, you can rest assured that you will receive a 100% authentic product.
Headache, indigestion, insomnia and anxiety have become commonplace in today’s fast-paced lifestyle. And popping pills every time you experience discomfort may seem like an easy solution. But is it safe in the long run?
Most people relying heavily on modern medicines experience side effects after a certain point. Over time, these side effects may get worse and turn into severe health complications.
That is why taking alternative medicines, whenever possible, is the right thing to do. When taken in the right dosage and duration, Ayurvedic remedies offer maximum benefits with minimal side effects.
In terms of texture, choornam can be classified into two main types.
Fine Powder - when herbs are dried and ground to fine particles, to be used in herbal jam, ghee, oil, etc.
Coarse Powder - when herbs are dried and ground to a granular form, to be used in herbal teas, decoctions, hot & cold infusions, etc.
The particle size of churan may vary depending on its usage as an ingredient in other concoctions as well as its intended purpose in isolation.
Furthermore, churan products are classified based on the number of ingredients.
Traditionally, it is recommended to consume no more than 12g per day. However, the dosage may vary depending on your health condition, age, gender and medical history. Always consult your Ayurvedic practitioner to know the right dosage for you.
In order to enhance its bioavailability, it may be advised to mix churan with other substances.
Every churan product comes with an expiry date, but it should be consumed within 2 months once opened. With a few exceptions, all kinds of churan products have a shelf life of six months when stored in an airtight container.
Each choornam type serves a specific purpose or may be consumed as a universal remedy to ensure overall wellness. At Kerala Ayurveda, you will find:
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