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Plant Moringa tree on the birth of a Girl child

Plant Moringa tree on the birth of a girl child – Have you heard about Piplantri. It is a village in Rajasthan where the villagers plant 111 trees every time a girl child is born. A real home grown brand of Eco-feminism. Why not we think about planting a Moringa tree on the birth of every girl child.   Why to plant Moringa tree? Moringa or drumstick plant, is known to play a prominent role […]

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A Complete Relief from Toothache

While tooth decay is often the primary cause of a toothache,  Infections, Gum disease, Grinding teeth (bruxism), Tooth trauma and ulcers can contribute to toothache. Ayurveda believes that “vitiated Kapha balance” is the root cause of dental problems. Through Ayurveda, problems such as deformities of the oral cavity, plaques and infections were well managed in ancient India. Gandusha and Kavala Graha are two primary oral cleansing techniques described in Ayurveda to prevent oral diseases. The […]

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Who doesn’t want beautiful hair that can be your crowning glory? Nowadays there are loads of shampoos, conditioners, hair spas and treatments that claim to make hair long and strong, but most of them are only temporary; even resulting in dry, dull and damaged hair that’s prone to hair fall. But one thing that works on any type of hair and has been working for ages and ages is Ayurveda. Yes, what a hot oil […]

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A Complete Tonic for Postnatal Care

A healthy motherhood is vital to create a deep connection with mother and the baby. This delicate art of motherhood always requires special and proper care.  Ayurvedic Post natal care aims not only at promoting healthy lactation but also in restoring the lost blood and body fluids, organ state and function, in turn optimal body balance and vigor. According to Ayurveda postnatal care is a regimen that includes a healthy diet especially for the mother, […]

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Gandha Tailam

In Ayurveda, ‘Taila’ forms a unique category of formulations that when used as a massage therapy contributes towards maintaining the body in a state of harmony and balance. Due to the tiny particle sizes of the oil molecule, they could penetrate in the skin easily and transport these healing properties direct to the body cells. The therapy aim towards promoting youthfulness, calming the nervous system, lubricating the joints, toning the muscles and thus enabling one […]

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Be beautiful, Naturally.

Ayurvedic way to choose beauty creams based on Skin type Skin, the largest organ of the body, is commonly categorized as dry, oily skin and sensitive skin. Most people fall under one of these categories and majority of us have skin problems which we deal with accordingly. But Ayurveda doesn’t differentiate skin like that. Ayurveda has a very different take when it comes to skin care. Ayurveda talks about the different skin types on the […]

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Ayurveda has a holistic approach to weight management. Losing weight is never a 6 months task or a New Year resolution for few months, but a life time commitment to become Healthy and Fit. Never expect quicker weight loss results. Ayurveda says. “Being thin is better than being overweight“. This indirectly tells us that, losing weight is challenging but not impossible. Losing 3 kg in a month, gradually, is a ideal weight loss program. Here […]

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In Ayurveda, maintaining oral hygiene has been practiced extensively as a part of “Dinacharya” self care regimen for accomplishing health and longevity. The regime starts with the ideal waking time followed by cleaning of teeth and tongue, applying collyrium to the eyes, then the administration of classical oil into nasal cavity followed by maintaining oral hygiene, etc. Most of the people believe that brushing teeth and tongue scraping are the only methods beneficial for oral […]

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In ancient self care regimen of Ayurveda, oil pulling is an essential part of oral cleansing. For swishing, Sesame oil is recommended in classical text and is advised daily. Ayurveda also suggests the use of honey, warm water, sour gruel, sesame paste etc for specific oral diseases. Here is the Ayurvedic way of oil pulling. One should follow this in the early morning after cleaning the mouth. Gentle massage on face and neck with suitable […]

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Treating Weight-loss through Ayurveda!

Lets talk about the fact that insufficient nutrition in your diet cause excessive weight loss. That directly or indirectly effect the digestive system.  Biofire is the generator of energy in the body just as sun. In the body, fire is expressed in five distinct ways. Pachak agni play role to digest food in our body. If the bio-fire is not weak, supplementing nutrition will suffice to correct Weight-loss. But in the emaciated, the bio-fire also […]

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