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The Ayurvedic approach to cleansing: mind, body and spirit Springtime is when we plant the seeds in our gardens outdoors. To prepare for the year’s crops, we first clear out the soil beds to receive new seed. Likewise, we engage in &ldqu... Read More
8 DIY Ayurveda rituals Performing Dinacharya each morning clears out the accumulated Ama, or toxins from the night, nurtures the body, stimulates the energetic systems and helps us kick start the day. The result: improved health and appearance... Read More
Yoga Nidra - online Ayurvedic products “yathāsuptotthitaḥkaścidviṣayānpratipadyate | jāgratyevatatoyogīyoganidrākṣayetathā ||” “Just like someone who has awakened from sleep becomes aware of the sense objects,&n... Read More
Ayurveda and Cancer - online Ayurvedic products Cancer is one of the most dreaded diseases of 21st century. Approximately one in five people will develop some form of malignant cancer at some time in their life. Lung cancer being th... Read More
Oral Hygiene, Ayurveda Way - online Ayurvedic products Because of our busy schedule, we often ignore taking care of our oral hygiene, which is of utmost importance. Since it plays an integral role in digestion, one of the most important functions... Read More
Ayurvedic Treatment For Weight Loss Don’t feel good about that excess fat around your tummy? Wish you’d been a little more healthy in terms of your physique? Don’t worry. You’re not the only one. Did... Read More
Ayurveda way of oil pulling - online Ayurvedic products Ayurveda way of oil pulling- One should follow this in the early morning after cleaning the mouth Gentle massage on face and neck with suitable oil for 5 minutes Mild fomen... Read More
What is Vata in Ayurveda To optimise vata dosha, it is important to first understand Ayurveda and the guidelines that define vata dosha and vata dosha symptoms. The ancient science of Ayurveda talks about the three biological Doshas t... Read More
Seasonal Purification in Monsoon! - online Ayurvedic products CONTENTS -- Seasonal Purification Practices in Monsoon! -- What therapies does Ayurveda suggest during this Season? Health scientists say that... Read More
how to gain weight naturally Tips and homemade solutions for a natural and healthy weight gain journey. Being overweight is certainly one of the most difficult life problems for many people. First, it lowers stamina. Secondly, it adds to ob... Read More
