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Dust, Pollution, Weather, Junk food & most importantly age, all these can take quite a toll on your skin. There are just so many skin issues to deal with –        • Acne,        • Wrinkles,        • Sagging skin,        • Pigmentation,        • Dark spots,        • Dark circles,        • Dark spots and        • Scars Everyone wants […]

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Man’s ability to adapt positively to the changes determines his very existence. In order to achieve this and stay healthy, we should be adaptive and that very question becomes the most important one! Seasons change, but do we change as well? The answer must be, we should. Every single day is a celebration of being alive. For this celebration, we should not only live longer, but also stay healthy. This is something that people realized back in ancient times, when the perspective of mankind […]

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Tips to Treat and Prevent Hyper Acidity

TIPS TO TREAT AND PREVENT HYPER ACIDITY Acidity or heartburn is a problem which a lot of people suffer from – but the intensity and the frequency in some people can be unbearable. While in some people certain foods might trigger it, in others, skipping a meal or having too much of a gap between them might lead to acidity. Here are some Ayurvedic tips that can help prevent acidity: • Stick to a proper […]

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It’s all in the ‘EYES’

  “Everything begins with VISION. You will become what you behold”. The eye is one of the important sensory organs, a prerequisite for well-being and active life. Good eyesight is essential for all tasks of daily living be it reading a newspaper, watching television or driving a car. Healthy vision helps maintain the quality of life and enables us to retain our independence as we grow older. Without vision, man wouldn’t be able to admire […]

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Anti-aging: Beyond Skin Care

Anti-aging: Beyond Skin Care   Ayurveda has a holistic approach towards all the miseries of man, including aging. As we age, several changes take place in our body, in our external appearance, in our Doshas, Agni, Ojas, and so on, as well as in our mental & cognitive functions. Aging is considered a kind of disease and its treatment has been clearly described in various Ayurvedic texts. According to Ayurveda, it is classified as one […]

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Aging Process, from an Ayurvedic Perspective

Aging Process, from an Ayurvedic Perspective According to some Ayurvedic texts, the lifespan of an individual is 116 years. Old age; one of the three phases of life, starts at the end of 64 years. According to Susruta Samhita, old age begins after 70 years. In the present era, the lifespan of an average individual is decreasing, thanks to our erratic lifestyles and disorganized living. The Ayurvedic text presents an interesting scheme of cessation or […]

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Different Skin Types as per Ayurveda

Different Skin Types as per Ayurveda Normally, skin is categorized by the western world as dry, oily or a combination. Most people fall under one of these categories. And the majority of us have skin problems which we deal with accordingly. We over-moisturize dry skin and strip oily skin of its oil as much as we can. But what about combination skin? Well, we just sit and curse ourselves for being the most unfortunate of […]

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Look your Best at any Age

  LOOK YOUR BEST AT ANY AGE   Most of us deal with some skin issue or the other at every stage in our lives. While teenagers crib about pimples and acne, ladies in their 20s might have to face Sun damage. Women in their 30s fear wrinkles and laugh lines, while older women might have to deal with more serious issues like pigmentation and sagging skin. But how about we make our skin beautiful […]

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Herbs that reduces Obesity

Herbs that reduces Obesity Here are some wonderful herbs best for reducing obesity and helping you in weight management.   Banana Stem Banana Stem is the flower stall, not really a stem, which supports the whole plant. Banana Stem with high fiber and low calories which help in losing weight. Rich in nondigestible fibers which reduce the risk of constipation, thereby helps in weight management. •   An excellent detoxifier which aids in the removal […]

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