A constant nose block can be very frustrating. Whether you are awake or asleep, you may have a tough time dealing with this condition. It leaves you struggling to breathe comfortably. It can be irritating especially while sleeping. A nose block may be accompanied by a runny nose, sneezing, and cough. Some people are prone to suffering from this condition, especially during seasonal changes.
Health conditions like hay fever and allergic rhinitis can cause a nose block. This occurs due to an allergy to a particular substance, which could be pollen, dust, or any other substance. The nose block is the body’s natural immune response to such an allergen. The people who suffer the most are those who experience nose block throughout the year.
It is interesting to first note the primary cause of a blocked nose. There are a bunch of blood vessels and valves that regulate the blood flow. If there is a foreign body that stimulates the nose, then the nervous system has more blood entering the vessels and valves. The excess blood makes the nasal passage swell and thereby breathing becomes difficult and laboured.
Now you must be wondering how to clear nose block or if you can find any Ayurvedic nasal drops for the sinus. Nasal sprays and other allopathic medicines usually provide temporary relief but with Ayurveda, it is a more wholesome and holistic approach that goes down to the root of the blocked nose and rectifies it accordingly. Ayurveda has a variety of Indian home remedies for blocked nose including herbal concoctions of oils, ghee, and herbs that are proven remedies for clearing the nasal tract.
The cleansing of the nasal tract is called Nasya in Ayurveda. Nasya means relating to the nose in Sanskrit and this is one of the most important processes to help cure a blocked nose. Clearing the nose is a very essential part of the Panchakarma detoxification procedure, for the full-body, in Ayurveda. Herbs like bayberry, sage, basil, calamus, and gotu kola or various mixtures of oils are administered through the nose to help rid the blockage.
Calamus, sage, bayberry or powdered ginger are usually snuffed through the nostrils to clear the sinuses. Other herbs like gotu kola are mixed with sesame oil or ghee and the drops of the mixture can cleanse the nasal tract as well as nourish the brain.
Nasya is also said to be more than handy for many Vata, Pitta, and Kapha Dosha deficiencies. It is a great way to decongest the passages in the nasal and head regions.
Kerala Ayurveda’s Anu Thailam is the ideal remedy for those who want a natural and safe way to treat a blocked nose and sinusitis issues. The Ayurvedic wellness system uses herbs from nature to prepare oils and other products that help provide relief from the nasal block. The article talks about Ayurvedic nasal drops and how they can help you manage nose block and associated symptoms.
In Ayurveda, prana is signified as the breath and the ancient science also explains to us the various pathways and channels that need to be heeded in order to keep the breathing system at the optimum.
A nasal block is mostly caused by allergies that affect the human body owing to low immunity. A range of pollutants, pollen, other external factors, and even dietary imbalances can cause infections making it difficult to breathe normally. Lowered immunity is a direct result of a lowered Ojas in the body. When immunity is reduced, toxins can enter the human body easily and one of the effects of this is a blocked nose. The Ama is known to increase Kapha, which then aggravates the symptoms of an allergy. According to Ayurveda, energies flow through the body using different channels. These channels are known to allow a flow of physical attributes as well as the energies.
The respiratory tract, comprising the nose, lungs, trachea, nasal passages and sinuses, is called the prana vaha srotas that literally translates to the “tract that receives life (breath).” Apart from these pathways and organs, breath also reaches the heart and digestive tract, and breathing issues can also harm those organs.
A blocked nose can also lead to sinusitis. This occurs due to the inflammation of the sinuses. An increase in Kapha Dosha can aggravate this condition. It leads to excess mucus production. This leads to a nasal block and a runny nose. This would further increase during cold weather. A nasal block can also be caused by Vata aggravation. This occurs during dry and cold weather. The dryness in the nasal cavities can cause irritation leading to mucus production and a nasal block.
Ayurveda uses a host of measures to manage nose block and associated symptoms. These include:
Ayurvedic nasal drops for the sinus can help manage a blocked nose.
Coldwater and cold food should be avoided. Only warm or hot water and foods should be consumed.
Being hydrated is important. Taking sufficient fluids can help clear a blocked nose. Soups and hot liquids (like herbal tea) can be consumed.
Ayurvedic herbal supplements can be used to balance the aggravated Dosha. It can help remove toxins.
In severe cases, Ayurvedic therapies may be needed to detoxify the body. Nasya, Virechan Sweden, and Deepanam are some of the therapies that can be helpful.
It will also help if hot fomentation is used around the infected area.
One of the ideal ways to get rid of nasal congestion and ensure the nasal pathways are clear and functioning well is by using the effective Ayurvedic nose drops for sinus -- Anu Thailam -- in your daily routine.
The Anu Thailam is proven to be greatly effective in Nasya Therapy. Using a few drops of the medicated oil proves to be a great way to lubricate the nasal passage and ease breathing to a large extent. Anu Thailam uses licorice and sesame oil, two of the ideal herbs to clear the nasal tract.
Ayurveda also suggests another routine that is well known in clearing a blocked nose or sinus issues -- Neti Pot. The Neti Pot is a yogic practice that employs a small pot that is used to cleanse the nostrils. Usually, it is used with a saline solution, but the Anu Thailam can be used too. Using this on a daily basis keeps the tract clean and clear of allergies. This process, if done right can open the head and sinuses, while also removing phlegm and congestion.
A stuffy nose while sleeping can affect your sleep. The best way of managing this problem is to use Anu Thailam drops before going to bed to help clear any congestion. The presence of the drops will also help in avoiding a nasal block at night. This will allow you to enjoy a good night’s sleep.
You can experience relief from nasal congestion and associated symptoms with the help of Anu Thailam. It offers the following health benefits:
It has ingredients that help to provide relief from nose block and sinus-related problems.
It can be very helpful in managing headaches due to sinus problems,
It can be used to get relief from the symptoms of diseases affecting the ear, nose, and throat.
Anu Thailam helps to strengthen the working of the sense organs.
Using these drops affects the brain and is helpful in managing conditions like cervical spondylosis, facial paralysis
One of the main ingredients of Anu Thailam is Himalayan Cedar (Cedrus deodara). It can be used to manage sinusitis and associated symptoms like nasal block and headaches. It can balance vitiation in Kapha and Vata Doshas that can cause cough and cold.
Bilva or Aegle marmelos can help maintain the optimal levels of the Doshas. It has been used for the management of sinusitis and related symptoms like headache and nose block.
Jeevanthi or Holostemma ada-kodien can help balance vitiation in all three Doshas. It is helpful in improving vision and solving problems related to the eyes.
Tila Thaila or Sesame oil is the base for these drops. It helps to pacify Kapha and Vata Doshas.
Anu thailam lubricates the nasal passage and helps facilitate clear breathing when used daily. Don't use it while suffering from fever, cold. You can buy the product online from Kerala Ayurveda’s website. Visit the website and go to the section on respiratory health. You will find Anu Thailam there along with other products. You can add the products of your choice to the shopping cart. Once you finish shopping, you can check out the shopping cart and place your order.
Shopping online is secure. There are different payment options available. The product would be delivered to your home. The days of suffering from nose block and spending sleepless nights can be a thing of the past. Start using the nose drops today and manage your nasal block. It is stated to be a safe and gentle way to manage nasal congestion and related problems.
1. How can I unblock my nose fast?
Anu Thailam is a powerful Ayurvedic solution that’s available as nose drops prepared from organic herbs. This oil starts working almost instantly and is a gentle and effective way to manage nasal congestion and other related conditions.
2. What can I drink to unblock my nose?
Ayurveda recommends drinking warm or hot water in the morning on an empty stomach and before going to bed at night. Coldwater and refrigerated beverages should be strictly avoided. As per Ayurveda, the best drink to soothe nasal congestion is drinking garlic juice mixed with Tulsi juice, crushed peppers, clove, and honey. These ingredients are powerful, safe, and effective against nasal blockage and provide instant relief. Consuming this juice often as recommended helps reduce the risk of developing nasal congestion.
3. Can a blocked nose lead to sinusitis?
Sinusitis happens when your sinus cavities get inflamed, causing swelling. A blocked or stuffy nose is a common symptom of sinusitis. If you’ve had a stuffy nose for more than 10 days or if you are also experiencing intense pain or pressure around your nasal passage, you may have a sinus infection and not a regular cold. In this case, you can consult an Ayurvedic practitioner to help manage your sinus infection.
4. Can Ayurveda cure sinusitis?
Seasonal changes are extremely unsettling and a serious cause for concern for those susceptible to nasal allergies and sinusitis. Using chemical-based medications can cause side effects, and Ayurvedic treatments are best suited to help reduce nasal blockage and symptoms of sinusitis. Anu Thailam is a revolutionary Ayurvedic medicine for a blocked nose that is ideal to help with sinusitis and nasal congestion. It’s used in traditional Ayurvedic treatments for various issues of the sensory organs like the nose, throat, ears, and head. It can be administered as Nasya treatment that is given through the nostrils to help relieve symptoms of sinus infection and clear the nasal passage without side effects.
5. Can a blocked nose cause headache?
Yes, a blocked nose could be a sign of sinusitis, a cold or flu, allergies, migraines, or ear infections—all of which can cause headaches, making it difficult for you to carry on with your job and daily chores. If you are frequently experiencing a blocked nose, you can try Ayurvedic ways to help unblock your nose.
6. If I have frequent headaches, is that a sign of a sinus infection?
Yes, frequent headaches can be a sign of a sinus infection, especially if you are also experiencing pressure around your nose, forehead, and eyes, pressure in the ears, thick, discoloured mucus discharge, toothache, and a blocked nose. The good news is that Ayurveda can help you manage sinusitis, and help provide relief for your symptoms.
7. Can a blocked nose cause snoring?
If you have a stuffy or blocked nose, you will find that you cannot breathe freely through your nose, and instead have to resort to using your mouth to breathe. When sleeping, this nasal obstruction can cause you to snore. It is a well-known fact that snoring can cause sleep disturbances for you and those who may be sleeping near you. Given this, it’s important to drain your blocked nose and can be helped with Ayurvedic ways.