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The gaining popularity of Ayurveda has raised a demand for herbal supplements over the last few years. Ayurvedic remedies come in different forms; tablets, syrups, capsules, oils et cetera. These different forms are called Ayurvedic dosage. The basic principle of Ayurvedic dosage is the process by which various herbs are taken in their raw form and converted into highly effective medicines. Among the various dosage forms, the most popular is said to be the Kwath, or what is also referred to as Kashayam.
The problems with Kwath dosage form are mainly -
To solve these Kwath problems, ancient Ayurvedic masters designed fermented liquid dosage forms, called Arishtams. It contains self-generated natural alcohol in them. They contain sweet substances such as jaggery, natural sugar, grapes, etc. Arishtam carries both water-soluble and alcohol-soluble active principles of the herbs. Hence, the potency of Arishtam is very high. Arishtam is a better version of Kwath as it extracts both water and alcohol soluble properties of the herbs and has improved taste.
Due to all these processes, after the designated time, the final liquid product will contain water and alcohol soluble extract of the herbs. This is filtered and stored in air-tight bottles, away from direct sunlight.
Arishtam has a multitude of benefits because of the way it is concocted. Here, we will look at how Ayurveda’s Arishtam has many benefits.
The conventional dose of Arishtam is 30 ml. This is administered as single/ multiple dosages per day. It is administered before or after food, based on the disease of the patient.
Arishtam and Asavam are both prepared following a similar method. However, there are a few slight differences. In the making of Arishtam, the first step involves the preparation of the Kwath (water decoction) of the herb. Sweetening, fermenting agents and spices are then added to this decoction. Whereas, in the making of Asavam, sweetening, fermenting agents, herbs, and spices are directly added to water and kept for fermentation. Another major difference between asavam and arishtam is that the former is prepared by steeping dried herbs in cold or lukewarm water, whereas the latter is prepared by decocting dried herbs in boiling water.
Arishtam is medicinally used in treating Kapha and Vata disorders; Asavam is used mainly in Pitta disorders, because of its cooling nature. For example, Chanadanasavam, containing sandalwood as an ingredient, is used in Pitta imbalance disorders.
Kerala Ayurveda Balarishtam - With ingredients like Bala – Sida cordifolia, clove, cardamom, castor root, etc, this medicine is a very good nervine tonic, helps boost and corrects immunity and is used extensively to improve body nutrition and strength. People with rheumatoid arthritis can benefit from Balarishtam. This herbal supplement has natural anti-inflammatory properties that help reduce joint pain and improve mobility. It works by pacifying vata dosha, putting an end to chronic pains, and letting you enjoy your life without having to depend on mobility support. A majority of vata problems occur because of impaired Agni and poor digestion. Balarishtam solves vata-related issues by strengthening your Agni and eliminating Ama from your body. Plus, it is considered the best arishtam for immunity.
Kerala Ayurveda Dasamoolajeerakarishtam - With ingredients like cumin, Dasamoola – group of 10 anti-inflammatory roots, this medicine is extensively used for improving digestion, metabolism, to reduce swelling, inflammation. This is also frequently used in the post-partum care of the mother (after child-birth). Childbirth is a complex phenomenon, and sometimes it can be extremely painful because of the extended labor. The mother may even experience a sudden decline in her uterine function or random fluctuations in hormone levels after giving birth. Consuming Dasamoola - Jeerakarishtam during the postnatal phase can solve these problems, allowing the mother to be energetic and feel positive about her overall health. It can also treat digestive issues caused during pregnancy and after childbirth.
Kerala Ayurveda Dasamoolarishtam - Kerala Ayurveda Dasamoolarishtam is an Ayurvedic digestive aid that stimulates metabolic fire and helps in improving gut health by relieving indigestion and bloating. With the effective blend of herbs such as the Root of ten herbs or Dasamoola, Leadwort or Chitraka, Giloy or Guduchi, Three dried fruit or Triphala, Cumin or Jeeraka, Grapes or Draksha, Honey, Jaggery and other herbs.
Kerala Ayurveda Abhayarishtam - Kerala Ayurveda Abhayarishta is a fermented liquid classical formulation that has an exceptional effect on digestive health. It gives quick relief from constipation. It is an Ayurvedic digestive syrup used to cure digestive problems such as indigestion, abdominal distension, flatulence, and gas trouble.
Kerala Ayurveda Amrutharishtam - With Giloy as the key ingredient, which is a highly effective antipyretic Ayurvedic herb, this medicine is used to treat post-illness weakness. It contains Dasamoola–a group of 10 herbs, which improves appetite and helps overcome fatigue because of a debilitating illness. In most cases, cough and cold are part and parcel of high temperature and infection. Amrutharishtam has guduchi as one of its primary ingredients, helping with cough and cold while keeping the body temperature in check.
Kerala Ayurveda Aragwadharishtam - Cassia fistula is the key ingredient, which is an excellent skin tonic herb. It also contains clove, cardamom, black pepper, honey, amla, etc. It is extensively used for the treatment of skin disorders, infested and non-healing wounds, fistula and hemorrhoids. Since it contains natural laxatives, Aragwadharishtam helps improve bowel movements. It also acts as a nervine tonic, purifies the blood and helps individuals overcome fatigue caused by an underlying illness or poor nutrition. Among other benefits, it reduces stress and improves the proverbial digestive fire.
Kerala Ayurveda Asokarishtam - Asoka literally means, A-Soka – devoid of saddness. This medicine is famous for relieving the sorrows of women. It is widely used to treat menstrual disorders such as heavy periods, painful periods, bleeding haemorrhoids, etc. Saraca asoca, ginger, Triphala, mango seed kernel, sandalwood, etc. are its key ingredients. Apart from period care and relief, Asokarishtam contains herbs that aid in detoxification, digestion and ensure all three doshas are at their optimum levels. It also contains small traces of Indian gooseberry, which supplies vitamin C for skin benefits. Women suffering from oestrogen imbalance often experience white vaginal discharge, a condition known as leucorrhea, which can be treated effectively with Asokarishtam.
1. What is Ayurveda Arishtam?
An Ayurveda Arishtam is a formulation that is made through traditional methods of fermenting herbs. While Kwaths or decoctions are easy to prepare, they do not have a longer shelf life. The fermentation method used for Arishtams helps enhance the shelf life of the herbal formulation. They are usually found to be around 10% self-generated alcohol and carry the active ingredients in both alcohol and water-soluble forms. Arishtams are very potent.
2. Does Arishta contain alcohol?
Arishtams are fermented mixtures. They contain self-generated alcohol that is around 10% of the total volume. The sweet ingredients of an Arishtam help in the fermentation and add sweetness to the taste, making the herbal ingredients more palatable.
3. Which Arishtam is good for digestion?
There are several Arishtams that are traditionally used to support good digestion. Dasamoola Jeerakarishtam, Dasamoolarishtam and Abhayarishtam are the more commonly used digestive Arishtams.
4. What are the benefits of Dasamoolarishtam?
Dasamoolarishtam is made from the famous Dasamoola ingredients. Dasa means ten and Moola means roots. The benefits of Dasamoolarishtam as per Ayurvedic texts are for strengthening, detoxification, and the management of cough with flank pain, cardiac issues, allergic rhinitis and postpartum. It is an excellent medicine for GI tract, abdominal discomfort, loss of appetite, indigestion, flatulence ,constipation ,fistula,stomatitis etc.
5. How do you take Arishtam?
The usual dose of Arishtam is 30 ml. It is given as single or in multiple dosages per day before or after food under a qualified Ayurvedic Practitioner’s guidance.
