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Although I am an Indian but I have been living and working in Dubai for over 20 years. Though I have known our ancient art of Ayurveda but I was not aware of its benefits. Hence I was very skeptical about the results and beneficial rewards of Ayurveda that are to be personally experienced and to believe in. At this stage, I must admit that I came to Kochi, India with no prior knowledge of the facilities that are available in this area for wellness by Ayurveda therapies. So when I was suggested treatment at Kerala Ayurveda Centre at ALUVA, I indeed was very lucky to have arrived at the best place which I found out during my stay here ….. I have been a patient of Hypertension ( High B.P. ) and diabetes for over 15 yrs and I had open heart surgery 3 yrs back. I was also over weight. So my main purpose to go for Ayurveda treatments was to reduce weight and my waistline and to manage my diabetes better …. Ofcourse, for overall wellness, naturally !!!!!!! On my arrival, Dr. Vasantha Kumar, Sr. Medical Officer took noter of my afore-mentioned life style diseases and worked out a programme that consists of strict diet of fruits and vegetables, therapies of Udwartanam ( Herbal powder synchronized massage ), Abhyangam ( Oil Massage ), Thakradhara to sooth nervous system, Netra Therapanam and Patra Potala for Joint Pains. During my 12 days stay here, I was pleasantly surprised to get the results – I was taken off Insulin ( My diabetes level was maintained at around 105 mm ) and I had lost a net weight of 7.4 Kg. I am very thankful to all the staff at Kerala Ayurveda Centre at Aluva who takes care of all residents in this facility. Rooms are quite comfortable with attached bathrooms with TV, A/C and comfortable beds which are serviced daily. Food is very hygenic and is served hot. To complement Ayurveda Therapies, it also has a daily session of Yoga consisting of Asanas, Pranayamas and Meditation, which really works on our mind, body and soul, naturally !!!!! All in all, I had a wonderful experience and firmly believe that all people should avail of this eternal vedic science of Life and the traditional natural healing system of India. Also please try to advertise and market this facility more forcefully through electronic and print media all over the world so that all Mankind can use your services, atleast once in their lifetime …… |